163 - How to build up resilience as a single mum


Manage episode 242864991 series 1256483
By Julia Hasche. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I answer a common question: Julia, how did you get to be so resilient? I share some strategies with you in the hope that they help build up your resilience too.

Links mentioned in the episode:

Thank you to this week's sponsor, Invisalign.

Bright Smile Dental Coogee.

Blog post - My Invisalign treatment begins.

Read more, and sign up to the online program for single mothers - Don't Just Survive, THRIVE! - here.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide.

Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

190 episodes