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Ep.27 Holistic Wellness w/ Sabrina Magnan

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Manage episode 300093032 series 2869586
Content provided by Lydia Brock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Brock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dieting sucks! On this episode I sit down with Holistic Health and Mindset Coach Sabrina Magnan to discuss how to change your perspective towards food. Sabrina gives great insight on importance of giving yourself permission to eat what it wants, and learning how to love food without abusing it.
If you would like to reach out to Sabrina for coaching you can find her below:
https://sabrinamagnan.com/
https://www.facebook.com/groups/healthybyhabit
https://www.instagram.com/sabrina.magnan.health/
Make sure you like, follow and share our show!
https://www.sipthesauce.com/
https://www.facebook.com/sipthesauce
https://www.instagram.com/sip_the_sauce/

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 300093032 series 2869586
Content provided by Lydia Brock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Brock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dieting sucks! On this episode I sit down with Holistic Health and Mindset Coach Sabrina Magnan to discuss how to change your perspective towards food. Sabrina gives great insight on importance of giving yourself permission to eat what it wants, and learning how to love food without abusing it.
If you would like to reach out to Sabrina for coaching you can find her below:
https://sabrinamagnan.com/
https://www.facebook.com/groups/healthybyhabit
https://www.instagram.com/sabrina.magnan.health/
Make sure you like, follow and share our show!
https://www.sipthesauce.com/
https://www.facebook.com/sipthesauce
https://www.instagram.com/sip_the_sauce/

  continue reading

31 episodes

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