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My top secret to losing weight

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Manage episode 311973045 series 3207577
Content provided by Talking the Tea with Tika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talking the Tea with Tika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Obviously losing weight is not the only focus of this episode, but I needed to get your attention somehow right? In my first episode I really want to spread my knowledge by telling you guys my number one tip to staying healthy or getting healthy if you don’t feel like you’re there yet.
  continue reading

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Manage episode 311973045 series 3207577
Content provided by Talking the Tea with Tika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talking the Tea with Tika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Obviously losing weight is not the only focus of this episode, but I needed to get your attention somehow right? In my first episode I really want to spread my knowledge by telling you guys my number one tip to staying healthy or getting healthy if you don’t feel like you’re there yet.
  continue reading

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