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What's Your Emotional Kryptonite, and how to deal with it!

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Manage episode 63867130 series 5858
Content provided by SiS NSpirit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiS NSpirit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's your emotional kryptonite? This is the person, place or secret (insert your own personal noun) that every time it shows up it causes you to struggle or simply pushes your buttons beyond reason. The feelings and emotions that come up can be anything along the spectrum from doubt, to anxiety, to anger or despair. This kryptonite is intangible. It's caused by natural feelings and emotions that go beyond their natural alert response to becoming dangerous. So what's your emotional kryptonite? The first step is to figure it out. The next step is healing. Join SIS founder and Mental Health Advocate, Darlene Nazaire, as we discuss your state of mind and how it impacts your life experience .... just in time to close out May - Mental Health Month.
  continue reading

42 episodes

Artwork
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Manage episode 63867130 series 5858
Content provided by SiS NSpirit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiS NSpirit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's your emotional kryptonite? This is the person, place or secret (insert your own personal noun) that every time it shows up it causes you to struggle or simply pushes your buttons beyond reason. The feelings and emotions that come up can be anything along the spectrum from doubt, to anxiety, to anger or despair. This kryptonite is intangible. It's caused by natural feelings and emotions that go beyond their natural alert response to becoming dangerous. So what's your emotional kryptonite? The first step is to figure it out. The next step is healing. Join SIS founder and Mental Health Advocate, Darlene Nazaire, as we discuss your state of mind and how it impacts your life experience .... just in time to close out May - Mental Health Month.
  continue reading

42 episodes

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