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Episode 136: 3 practical tips for improving your Healthspan
Manage episode 382527356 series 3526899
Content provided by Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications.
Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)
You may identify with some of these habits that are impacting your health.
Listen to learn Dr. Lwanga's top 3 tips for optimizing your health.
Also, learn her thoughts on GLP-1 medications.
Found out more about living well with Dr. Lwanga:
LinkedIn as Anita Lwanga
Instagram as @lwangamd
Twitter as @LwangaMD
TikTok as @drlwanga
YouTube as Dr. Lwanga.
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. . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/osDn9e03lYs
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