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Episode 149: Bone and Body Health
Manage episode 382527343 series 3526899
Content provided by Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.
Check her out on social @boneandbodywh
Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.
Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑
In this episode. . .
- learn who should be tested
- criteria for diagnosis
- lifestyle and prevention
- and what treatment options are available.
There are things you can start today to improve your bone health.
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#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness
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