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Better sleep for couples series: Sleep divorces with Dr. Chris Winter
Manage episode 286500872 series 2711991
Today we’re finishing our mini-series on sleep and relationships with a big topic—the sleep divorce. What is it and do you need one? My guest is Dr. Chris Winter. You may have seen his contributions to Men’s Health or a number of other national publications.
Bio: W. Chris Winter, M.D. is author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Berkley, 2017). He’s a neurologist and sleep specialist based in Charlottesville, Virginia.
Book: https://tinyurl.com/8funjnh3
Show notes: www.sleepwellstaywell.com
Follow me: instagram.com/bymaliajacobson
54 episodes
Manage episode 286500872 series 2711991
Today we’re finishing our mini-series on sleep and relationships with a big topic—the sleep divorce. What is it and do you need one? My guest is Dr. Chris Winter. You may have seen his contributions to Men’s Health or a number of other national publications.
Bio: W. Chris Winter, M.D. is author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Berkley, 2017). He’s a neurologist and sleep specialist based in Charlottesville, Virginia.
Book: https://tinyurl.com/8funjnh3
Show notes: www.sleepwellstaywell.com
Follow me: instagram.com/bymaliajacobson
54 episodes
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