We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Supporting kids' emotional health during COVID with Gretchen Campbell, LMHC
Manage episode 273967510 series 2711991
Content provided by Malia Jacobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malia Jacobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Seven months into remote learning, some students are thriving while others struggle. How can parents and caregivers support students' mental and emotional health during this long phase? Today's episode covers the upsides and the drawbacks of this extended stretch of home-based learning and how families can cope with uncertainty, soothe anxiety, and minimize conflict during this uncharted adventure.
BIO: Gretchen Campbell is a Licensed Clinical Mental Health Counselor and founder of Grow, Encourage, Empower, a counseling practice in Raleigh-Durham, North Carolina focused on the needs of youth, young adults, and parents. In addition to therapeutic counseling for tweens/teens and parent education, she is creator of the online and offline community Brown Girlz Do, a safe space for young girls and women to show up as their authentic selves and connect while doing things they love. She’s also the author of I'm a Mom of a Teen Girl, Help!, released in 2019.
Show notes: sleepwellstaywell.com
Follow me: instagram.com/bymaliajacobson
54 episodes
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Manage episode 273967510 series 2711991
Content provided by Malia Jacobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malia Jacobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Seven months into remote learning, some students are thriving while others struggle. How can parents and caregivers support students' mental and emotional health during this long phase? Today's episode covers the upsides and the drawbacks of this extended stretch of home-based learning and how families can cope with uncertainty, soothe anxiety, and minimize conflict during this uncharted adventure.
BIO: Gretchen Campbell is a Licensed Clinical Mental Health Counselor and founder of Grow, Encourage, Empower, a counseling practice in Raleigh-Durham, North Carolina focused on the needs of youth, young adults, and parents. In addition to therapeutic counseling for tweens/teens and parent education, she is creator of the online and offline community Brown Girlz Do, a safe space for young girls and women to show up as their authentic selves and connect while doing things they love. She’s also the author of I'm a Mom of a Teen Girl, Help!, released in 2019.
Show notes: sleepwellstaywell.com
Follow me: instagram.com/bymaliajacobson
54 episodes
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Similar to Sleep Well Stay Well
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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