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Manage episode 243411753 series 1018707
Content provided by Sleep y Sonic and Sleepy Sonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep y Sonic and Sleepy Sonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sleep podcast. A gentle podcast to help you relax and get to sleep. We are learning some Spanish words as a means to relax and keep the mind from wandering. Hope you get some sleep.
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Manage episode 243411753 series 1018707
Content provided by Sleep y Sonic and Sleepy Sonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep y Sonic and Sleepy Sonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sleep podcast. A gentle podcast to help you relax and get to sleep. We are learning some Spanish words as a means to relax and keep the mind from wandering. Hope you get some sleep.
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8 episodes
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Similar to Sleepy Sonic
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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