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In Her Ellement
21:38
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21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Slut med maveproblemer explicit
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Manage series 3430766
Content provided by Aleksander Skou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleksander Skou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maveproblemer er frustrerende, ubehagelige og pinlige. Emnet er også tabubelagt, så hvor bliver vi klogere på, hvordan de opstår, hvad de skyldes og hvad vi kan gøre ved dem? Det gør vi lige her!
10 episodes
Mark all (un)played …
Manage series 3430766
Content provided by Aleksander Skou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleksander Skou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maveproblemer er frustrerende, ubehagelige og pinlige. Emnet er også tabubelagt, så hvor bliver vi klogere på, hvordan de opstår, hvad de skyldes og hvad vi kan gøre ved dem? Det gør vi lige her!
10 episodes
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×Mange oplever, at de har været igennem diverse undersøgelser for deres maver, men ingen brugbare resultater har fået ud af det. Det vil jeg sætte nogle ord på, hvad det betyder, hvad årsagen kan være til det og hvad du kan gøre herfra i denne episode.
Hvilken rolle spiller tarmbakterier i udviklingen af maveproblemer og hvordan er vi i stand til at manipulere dem til at finde balance tilbage i maven? Det vil jeg hjælpe dig til at blive klogere på i dette afsnit.
Har du oplevelsen af at noget mad ligger dårligt i maven, men har svært ved at identificere hvad? Lyt med her og få 4 vigtige punkter til hvordan du 1) finder ud af hvilke fødevarer, 2) hvor længe du bør mistænke dem, 3) hvordan du skaber tolerance overfor dem igen og 4) hvordan du får det ind i kosten igen på en sikker måde uden, at det skal skabe ubehag i maven.…
Hvad skal du spise for at undgå ubehaget i maven? Jeg fortæller om: typiske problemer ved at fokusere på kost evidensbaseret god kost grundideen i god kost
Vi skal høre om endnu en frivillig caseperson, Anna, på 52 år med forstoppelse og oppustethed. Kan jeg finde på noget til hendes fordøjelse?
I dette afsnit har en anonym kvinde, vi kalder for Tanja, valgt at dele sin fortælling med os og jeg vil forsøge at give et bud på, hvordan hun kan arbejde med hendes fordøjelse.
Bakterier i fordøjelsen? Ja, dem har vi mange af. Jeg vil tale om, hvordan de hænger sammen med dine symptomer og maveproblemer og hvordan du kan arbejde med det selv.
Bliv klogere på, hvordan forstoppelse opstår og hvilke dysfunktioner, der kan ligge til grunde for det.
Hvorfor er det så svært at tale om maveproblemer og hvordan kan vi gøre de svære samtaler lettere at tage? I dette afsnit vil jeg hjælpe dig til at forstå, hvorfor det er tabubelagt at tale om og hvordan du kan bryde dette tabu.
Hvorfor hjælper almindelige råd ikke på vores maveproblemer og hvorfor kan vi ikke gøre det samme som andre? Utallige ting medfører, at vores maveproblemer udvikles gennem vores arv, opvækst, kost, livsstil og mentalt velvære. Det skal vi blive klogere på i dette afsnit.
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