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12: Ditch the WORK-LIFE BALANCE ft. Andrea Cristancho, The No Hustle Club
Manage episode 383769067 series 3528613
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Andrea's motto is "I don't do hustle!" Join Megan & Danna as we learn about Andrea, the No Hustle Club, and why you should consider ditching work-life balance.
Connect with Andrea: https://www.andreacristancho.com/ Scroll to the bottom of her page to find the 27 well-being tips & tools to get you to practice self-care daily as a thriving founder.
Get notified of our live shows and when we drop a new episode: https://mybestself.ck.page/e814756ca5
Links in Bio: https://linktr.ee/sofrickinhealthy
- 00:00:00 Introduction
- 00:07:53 What does Hustle mean?
- 00:11:20 Positive vs. Negative Hustle
- 00:15:17 How to run a business without Hustle!
- 00:17:59 Andrea's Burnout Story
- 00:27:14 Defining Work-Life Balance
- 00:33:58 Tips to Integrate Work and Life
- 00:43:54 Wheel of Life
- 00:50:49 Setting Boundaries
- 00:54:32 Wrap-up
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Check out Organilicious.ch
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Organilicious - Danna, Functional Medicine Health Coach
Don't plan annual goals -> plan for the next 12 weeks
Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually. Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roadblocks.
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