Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Sober Reference. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Reference or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Sober Story: Making Friends and Having Fun in Sobriety feat. Emily Killeen
MP3•Episode home
Manage episode 358670446 series 3393424
Content provided by Sober Reference. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Reference or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 44. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about Making Friends and Having Fun in Sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Emily Killeen is a Sobriety Coach, Spiritual Yoga Teacher and a Transformational Retreat Facilitator. Connect with Emily: Instagram @happy.sober.free Facebook: Emily Killeen Email: emily@emilykilleen.com Emily's signature offering is a 3 month group coaching program for women called Recovery Revival. It's for individuals at all stages in recovery: whether you have 2 days, 2 months or 2 years and is designed to take your life in sobriety to the next level! Enrollment for Recovery Revival Round 8 is happening now. Click here to learn more and apply today: https://www.emilykilleen.com/recovery-revival.html#/ ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
continue reading
84 episodes
MP3•Episode home
Manage episode 358670446 series 3393424
Content provided by Sober Reference. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Reference or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 44. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about Making Friends and Having Fun in Sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Emily Killeen is a Sobriety Coach, Spiritual Yoga Teacher and a Transformational Retreat Facilitator. Connect with Emily: Instagram @happy.sober.free Facebook: Emily Killeen Email: emily@emilykilleen.com Emily's signature offering is a 3 month group coaching program for women called Recovery Revival. It's for individuals at all stages in recovery: whether you have 2 days, 2 months or 2 years and is designed to take your life in sobriety to the next level! Enrollment for Recovery Revival Round 8 is happening now. Click here to learn more and apply today: https://www.emilykilleen.com/recovery-revival.html#/ ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
continue reading
84 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.