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Brahmacharya: Non-Excess

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Manage episode 376313640 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brahmacharya is the practice of moderation. In this Philosophy Chat that was recorded live in the Sober Girls Yoga Facebook Group with Alex and Kristen, they speak about what the practice of moderation means to them and how to live with this practice in their daily lives. They offer some journal prompts and discussions. Join the Sober Girls Yoga Facebook group to tune into this live chat every Monday at 7am EST (7pm AWST!) Alex and Kristen both co-lead the Sober Girls Yoga 30 Day Challenges and the 200 Hour Yoga Teacher Trainings with The Mindful Life Practice.

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 376313640 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brahmacharya is the practice of moderation. In this Philosophy Chat that was recorded live in the Sober Girls Yoga Facebook Group with Alex and Kristen, they speak about what the practice of moderation means to them and how to live with this practice in their daily lives. They offer some journal prompts and discussions. Join the Sober Girls Yoga Facebook group to tune into this live chat every Monday at 7am EST (7pm AWST!) Alex and Kristen both co-lead the Sober Girls Yoga 30 Day Challenges and the 200 Hour Yoga Teacher Trainings with The Mindful Life Practice.

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

220 episodes

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