The Downside of Social Media
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Join us as we explore the not-so-pretty side of social media. From comparison traps and cyberbullying to mental health impacts and online echo chambers, we dive into the ways social media can negatively affect our lives. Learn how to recognize the signs of social media burnout, strategies for healthy social media habits, and tips for cultivating a positive online presence. Let's get real about the downside of social media and find ways to make social media work for us, not against us. #SocialMedia #MentalHealth #OnlineSafety #DigitalWellness
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7 episodes