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S4 E15 Reclaim Your Peace with Mother Nature - Stephanie Lindloff of Our Natural Wisdom - Create Healing Space from Painful Thoughts

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Manage episode 420763868 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on your thinking.

Stephanie explains this thought model using an example from her own life on how we can decrease our anxiety by examining and questioning our thinking.

Episode notes can be found here.

Hope you enjoy!

For a machine-generated transcript, see the link here.

Here is a link to my previous conversation with Stephanie.

Stephanie can be contacted at Our Natural Wisdom.

To book your free breakthrough session, click here.

Stephanie's YouTube channel can be found here.

***

We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

Music credit: https://www.melodyloops.com/composers/dpmusic/

Cover art credit: https://www.natalyakolosowsky.com/

Cover template creation by Briana Knight Sagucio

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 420763868 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on your thinking.

Stephanie explains this thought model using an example from her own life on how we can decrease our anxiety by examining and questioning our thinking.

Episode notes can be found here.

Hope you enjoy!

For a machine-generated transcript, see the link here.

Here is a link to my previous conversation with Stephanie.

Stephanie can be contacted at Our Natural Wisdom.

To book your free breakthrough session, click here.

Stephanie's YouTube channel can be found here.

***

We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

Music credit: https://www.melodyloops.com/composers/dpmusic/

Cover art credit: https://www.natalyakolosowsky.com/

Cover template creation by Briana Knight Sagucio

  continue reading

104 episodes

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