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S4 E4 Jackie Dominas on Cyclicality, Fertility, and Harmonizing Our Masculine and Feminine Sides

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Manage episode 402473478 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Listeners,

I am excited to bring you a conversation that deepens what Sonya Perez and I started talking about last week.

For a machine-generated transcript, please use this link.

Jackie Dominas is a spiritual life coach and yoga instructor who teaches women who are tired and unhappy how to quiet their minds and listen to their body's innate wisdom — helping them feel calmer, present, and happy.

She has two decades of experience working in the wellness industry as a dietitian, personal trainer, yoga teacher, and priestess. The journey of healing the relationship with her body, sense of worthiness, challenges with fertility, navigating motherhood, and prolapse surgery inform her coaching and yoga classes.

Her “Return to Your Core” membership offers weekly yoga classes and monthly moon circles that foster community, care for the female body, and heart-centered living. She coaches clients virtually through her “High Vibe” sessions, writes articles on Substack on cyclical living, and hosts annual yoga retreats and 200-hour yoga teacher trainings.

Gifts

  • Try a free yoga class with Jackie! Join a live ‘Return to Your Core’ or try a recorded class HERE. Each class is a 60-minute, slow flow that focuses on caring for the female body, and modifications are provided so that you can personalize it to fit your needs. Email Jackie, jackie@jackiedominas.com if you’d like to join a live class.
  • Soulful Living Toolkit: 5 daily rituals that are simple, yet wildly effective that will bring more ease, balance, sanity, and grace into your life.
  • Intentional Living - One Moon at a Time Worksheet: A one-page guide with space to track your new moon intentions throughout the year.

Instagram: www.instagram.com/jackiedominas/

Website: www.jackiedominas.com

Email: jackie@jackiedominas.com

***

Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

***

Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.
  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 402473478 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Listeners,

I am excited to bring you a conversation that deepens what Sonya Perez and I started talking about last week.

For a machine-generated transcript, please use this link.

Jackie Dominas is a spiritual life coach and yoga instructor who teaches women who are tired and unhappy how to quiet their minds and listen to their body's innate wisdom — helping them feel calmer, present, and happy.

She has two decades of experience working in the wellness industry as a dietitian, personal trainer, yoga teacher, and priestess. The journey of healing the relationship with her body, sense of worthiness, challenges with fertility, navigating motherhood, and prolapse surgery inform her coaching and yoga classes.

Her “Return to Your Core” membership offers weekly yoga classes and monthly moon circles that foster community, care for the female body, and heart-centered living. She coaches clients virtually through her “High Vibe” sessions, writes articles on Substack on cyclical living, and hosts annual yoga retreats and 200-hour yoga teacher trainings.

Gifts

  • Try a free yoga class with Jackie! Join a live ‘Return to Your Core’ or try a recorded class HERE. Each class is a 60-minute, slow flow that focuses on caring for the female body, and modifications are provided so that you can personalize it to fit your needs. Email Jackie, jackie@jackiedominas.com if you’d like to join a live class.
  • Soulful Living Toolkit: 5 daily rituals that are simple, yet wildly effective that will bring more ease, balance, sanity, and grace into your life.
  • Intentional Living - One Moon at a Time Worksheet: A one-page guide with space to track your new moon intentions throughout the year.

Instagram: www.instagram.com/jackiedominas/

Website: www.jackiedominas.com

Email: jackie@jackiedominas.com

***

Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

***

Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.
  continue reading

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