Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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5 Anxiety-Soothing Strategies for Highly Sensitive Women
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Manage episode 261736750 series 2360406
Content provided by Dr. Debra Reble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Debra Reble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are a highly sensitive woman, you are more prone to anxiety because of your empathetic sensitivities. Your energy field acts like a sponge and absorbs the energies of others. That is why you experience the feelings and energies of others especially when they are suffering, struggling, or anxious. Debra highlights 5 strategies to reduce your anxiety and bring you to inner peace. If you, or a loved one, struggle with anxiety you can claim your FREE Anxiety SOS Support Kit today. http://bit.ly/AnxietySO
…
continue reading
226 episodes
MP3•Episode home
Manage episode 261736750 series 2360406
Content provided by Dr. Debra Reble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Debra Reble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are a highly sensitive woman, you are more prone to anxiety because of your empathetic sensitivities. Your energy field acts like a sponge and absorbs the energies of others. That is why you experience the feelings and energies of others especially when they are suffering, struggling, or anxious. Debra highlights 5 strategies to reduce your anxiety and bring you to inner peace. If you, or a loved one, struggle with anxiety you can claim your FREE Anxiety SOS Support Kit today. http://bit.ly/AnxietySO
…
continue reading
226 episodes
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