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Revealing How All Limitations are Self-Imposed

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Manage episode 272750522 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Description: Episode 5 - Limitations are self-imposed because we base them on a belief we have about what we can and cannot do. Believe in our limitless potential.

Top Takeaways:

· As humans, we have limitless possibilities for our growth potential. We can be more than we are, do more than we do, and contribute more to humanity. All our limitations are self-imposed.

· Our Expectations Influence Our Outcomes - As we build up our self-image by taking action and moving outside our comfort zones, we create a new belief that we can succeed.
· How Do we Open to New Ideas? By working on personal development, we gain self-confidence and recognize that happiness arises from within ourselves.

· Our mindset moves away from being fixed into a growth mindset.

· Be Sure We Discount the Naysayers - If we notice that our self-talk isn’t helpful, we can learn to reframe the stories we are telling ourselves, so we are an encouraging voice.

· Don’t Compare Ourselves to Others - Comparing ourselves to others is an act of fear of being our authentic selves.

· Have a Vision for Our Lives - The vision we have of ourselves allows us to see who we want to become and take intentional steps on that path.

· Our Authentic Self Has No Limitations - When we are inspired, during meditation, when we are in flow, we cannot comprehend limitations.

· How Do We Move Forward? Realize that we hold the key to our self-imposed prison of self-doubt, indecision, and fear. Our present understanding doesn’t limit our possibilities.
Episode Links:

Ø Research from the University of California

Ø

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 272750522 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Description: Episode 5 - Limitations are self-imposed because we base them on a belief we have about what we can and cannot do. Believe in our limitless potential.

Top Takeaways:

· As humans, we have limitless possibilities for our growth potential. We can be more than we are, do more than we do, and contribute more to humanity. All our limitations are self-imposed.

· Our Expectations Influence Our Outcomes - As we build up our self-image by taking action and moving outside our comfort zones, we create a new belief that we can succeed.
· How Do we Open to New Ideas? By working on personal development, we gain self-confidence and recognize that happiness arises from within ourselves.

· Our mindset moves away from being fixed into a growth mindset.

· Be Sure We Discount the Naysayers - If we notice that our self-talk isn’t helpful, we can learn to reframe the stories we are telling ourselves, so we are an encouraging voice.

· Don’t Compare Ourselves to Others - Comparing ourselves to others is an act of fear of being our authentic selves.

· Have a Vision for Our Lives - The vision we have of ourselves allows us to see who we want to become and take intentional steps on that path.

· Our Authentic Self Has No Limitations - When we are inspired, during meditation, when we are in flow, we cannot comprehend limitations.

· How Do We Move Forward? Realize that we hold the key to our self-imposed prison of self-doubt, indecision, and fear. Our present understanding doesn’t limit our possibilities.
Episode Links:

Ø Research from the University of California

Ø

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

  continue reading

197 episodes

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