E160: Is The Self-Help Community….....Helping? Soulfully Awakened podcast

Artwork

Religion Nichols

Player FM - Internet Radio Done Right

Added three years ago

Content provided by Nichol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

P

Profits Through Podcasting

Profits Through Podcasting podcast artwork

Profits Through Podcasting podcast artwork

1
100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42

8 weeks ago14:42

14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…

Soulfully Awakened « »
E160: Is the Self-Help Community….....Helping?

2 years ago 36:36

Share

M4A•Episode home

Content provided by Nichol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

… continue reading

184 episodes

#Religion #Nichols

Artwork

E160: Is the Self-Help Community….....Helping?

Soulfully Awakened

published 2 years ago

Share

M4A•Episode home

Content provided by Nichol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

… continue reading

184 episodes

#Religion #Nichols

كل الحلقات

×

1
E185: Are you doing all the things and not seeing the needle move? 14:08

7 days ago14:08

14:08

In today's episode I want to share what I see and observe often in the healing and spiritual spaces. And guess what? I have been guilty of it to. So, if you've been doing all the things and not seeing the needle move in a way that you desire....stick around and listen. Please share this episode with someone you feel may benefit : ) Enjoy! Nichol Connect with Nichol: Email: nichol.c.altman@gmail.com Join the Private Soulfully Awakened Community…

1
E184: Protecting Your Journey from Energy Influences 24:57

22 days ago24:57

24:57

In today's episode I share about the importance in protecting and setting boundaries around sharing aspects of you life and your journey. I want to shed light on the importance of keeping it safe and sacred with self, God/Goddess/Jesus, and TRUSTED souls in your life. I share how someone's field of energy can infiltrate yours, how someone's perspective can hijack your thoughts and your path, and why it's so key to have DISCERNMENT about where to share and how much to share. This episode is to share how quantum entanglement happens and what it does if one is unaware. I hope you find this chat helpful, insightful, healing, and most of all...enjoyable. I would love to hear from you after you listen to see how it landed for you. Big Hugs, Nichol Links: Email: nichol.c.altman@gmail.com Soulfully Awakened Community Membership Group Website…

1
E183: Uncomplicate Yourself Out of Overwhelm 55:38

5 weeks ago55:38

55:38

Hello, Hello, Hello! Today's podcast is brought to you by a little nature walk download I had. This message is most certainly one for me, but one that wanted to be shared with those who tune in (it's meant for you too. Not an accident). So, join me on this beautiful weaving of insight, ramblings, stories, and energy around: Simplifying Safety Stillness Sunshine Satiation Surrender This 6 words came to me around helping oneself to uncomplicate and unhook themselves from the energy of overwhelm in the day, weeks, months, years, and your life. As always, please take what resonates, feels aligned, and feels like truth to you. This is simply a message from my own intuitive channel to you. Hugs, Nichol Connect with Nichol: Newsletter Membership Email: nichol.c.altman@gmail.com…

1
E182: Womb Wisdom and Womb Codes 30:41

11 weeks ago30:41

30:41

Hello, Hello, Hello! I'm so excited to drop today's episode where I get to chat all about the womb space, womb codes, womb wisdom, and why you want to work with your own womb space. In today's episode: What is the Womb Space What codes does it house What can congest up the Womb Space Why you should connect to your Womb What are the Womb Gateways Who can benefit from Womb Work Also, be sure to follow along with this Womb series as I will discuss how to heal and clear out womb congestion, talk about my work in Shamanic Womb Healing, and so much more. Enjoy! Nichol Work with and Connect with Nichol Soulfully Awakened Collective Membership The Blog Newsletter Community E-Books…

1
E181: Navigating the Chaos of Social Media While Staying Grounded to Self 31:17

11 weeks ago31:17

31:17

Hello, Hello, Hello! On today's episode I'm chatting all about how to navigate the chaos, overwhelming information overload, how to discern what's true for you, and how to use social as a tool and not one that leaves you feeling confused, disempowered, or disconnected from self. Social media has so much connection, community, insightful information, inspiration, and portals of truth....BUT it also has an ugly, shadow-y underbelly that can truly have you leaking your energy if you are not grounded to self and discerning. I hope you enjoy today's chat. I would love to hear how it landed for you. Feel free to reach out. Hugs, Nichol Connect and Work with Nichol Soulfully Awakened Collective Group Newsletter Community The Blog E-Books Email: nichol.c.altman@gmail.com…

1
E180: Living in Flow with Your Cycle Throughout Each Month to Support Your Hormones 47:54

12 weeks ago47:54

47:54

Hello, Hello, Hello! I'm so excited to drop in and chat with you on synching to the rhythms of your monthly cycles. Things Covered in Today's Episode: Eating for your hormones Movement for your hormones Herbs for your Hormones The 4 Phases of Your Cycle The Energy Themes for the 4 Cycles And so much more. I am truly passionate about teaching women about the wisdom and codes of their womb space. This episode is more than the external and hormones...I go a bit deeper on the energetics of it all to. Take a listen and see how this lands for you. I'd love to hear from you too after listening to the episode. Enjoy! Hugs, Nichol Connect with Nichol: Email: nichol.c.altman@gmai.com Soulfully Awakened Collective Membership…

1
E179: Energetic Hygiene and the Importance of Your Energy Field 36:48

12 weeks ago36:48

36:48

In today's episode I chat about energy hygiene, what it is, how to do it, auditing your energy outputs, why energy leaks happen and how to seal them up for good, and many "Nichol" ramblings :) Enjoy! Nichol Connect with Nichol: nichol.c.altman@gmail.com Soulfully Awakened Collective Group Community Newsletter…

1
E178:3 Things That Could Be Keeping You From Shifting into the Frequency You Desire 31:19

19 weeks ago31:19

31:19

Hello, Babes! In today's episode I share 3 common things I often see in my work with others that keep them stuck or from moving into the frequency they desire in their life AND offer some helpful tips to help you move "the needle" on your path/journey. Take a listen and see if any of this resonate with you. Hugs, Nichol Connect with me: Instagram Membership Group The Blog My Website…

1
E177: Shamanic Animal Medicine and Messengers 18:57

19 weeks ago18:57

18:57

In today's episode I dive in briefly around animal messengers, what medicine they bring, how to interpret the messages, how to work with the animal itself, and how to integrate they wisdom they bring forth to your path through the Shamanic lens. Enjoy! Nichol Connect with me: Instagram Membership Group The Blog Community Newsletter…

1
E176: Winter: A Sacred Invitation to Vision Quest Inward 23:21

20 weeks ago23:21

23:21

Welcome to 2025, beautiful Soul! Sharing some thoughts on the Winter season, how to honor it, why I move into the New Year energies on Spring Equinox, what the Winter season brings us, how to work with your own inner winter season, and so much more. A quick, little drop in for you today. Feel free to connect with me and share how this episode sat with you and how you are choosing to honor the Winter season. Hugs, Nichol Connect with Nichol: Instagram Soulfully Awakened Community The Blog Offerings…

1
E175: What I Would Do If I Were Starting My Journey to Optimization All Over Again 32:45

21 weeks ago32:45

32:45

Sharing my TOP 3 "Optimization" tools I would do and use if I were starting my journey to optimizing my life all over again. I get asked so often what is the BEST practice to do for this or that...so I wanted to share three things you can start doing today, right now...and they are free (with the exception of a few things I mention). Start there. Try these 3 things for the next 30-days and see how you life shifts, improves, and what transpires. Feel free to message me with questions, comments, or shares. I love to hear from my listeners. Hugs, Nichol Soulfully Awakened Collective Community Group Instagram Email: nichol.c.altman@gmail.com…

1
E174: My 96-hour Water Fasting Journey and Experience 45:44

24 weeks ago45:44

45:44

Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now. **This is NOT medical advice** I hope you enjoy the episode. Hugs, Nichol Soulfully Awakened Collective Membership Instagram…

1
E173: Bridging the Mystical and the Mundane 35:15

33 weeks ago35:15

35:15

Sharing some inner musings on bridging the mystical and magical with the mundane and Earthly practices/tools. It's a collection of a conscious stream of thoughts, inner musings, real life experiences, what I've learned in my 15+ years of this work in the healing arts, and during client sessions. My hope is to invite you into bringing both worlds together and not having to invest in one over the other. I hope you love the episode and find some nuggets of wisdom throughout it. As always, I love hearing from you. So please feel free to reach out to me via Instagram. Hugs, Nichol Instagram Soulfully Awakened Collective Membership…

1
E172: A Love Note to Your Soul From Mine 25:33

37 weeks ago25:33

25:33

Sharing a flow of love, stories, and powerful energy around being enough. A little love note for you today. Hugs, Nichol www.nicholaltman.com

1
E171: Are You Hiding Your Radiance? 24:27

42 weeks ago24:27

24:27

Hello, Beautiful Soul... In today's episode we chat around why you may hide your gifts. stifle your expression, what "junk" lays on top of your discovery of your soul gifts, and I give you some questions to help you go deeper into yourself so that you can begin to attune yourself to your gifts more deeply. Here is the link to the membership site: www.nicholaltman.com/soulfullyawakenedcommunity If you want to work together in an intimate 1:1 mentorship/coaching container, please feel free to email me at: nichol.c.altman@gmail.com Hugs, N…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E170: Helpful Healing Tool: Vagus Nerve Health and Healing 32:26

45 weeks ago32:26

32:26

In today's episode we are diving into a new series of "Helpful Healing Tools" where I will share ways you can begin to bring more optimal living, health, and states of being into your life. Today we discuss: What is the Vagus Nerve Why the Vagus Nerve is important The importance of Vagus Nerve health and the Nervous System How to tell if your Vagus Nerve is dysregulated Ways to work with and heal your Vagal Tone I hope you found today's episode helpful and that you gained some new tools and/or awareness that help you to optimize your life in all areas. Please feel free to reach out to connect and share with me how this episode landed for you. Hugs, Nichol Let's connect: Website The Blog Instagram Soulfully Awakened Newsletter Community…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E169: The Heart Coherence Field 32:09

46 weeks ago32:09

32:09

In today's episode we dive into: What is the heart coherence field How to tap into it Why you want to start doing so The power of the heart energy field A guided heart coherence meditation I hope you find the episode activating, inspiring, and that it fills you up in whatever ways your soul needs most in this now moment. As always, I love to hear how the episode landed for you. Please feel free to reach out, share, and let me know. I love to connect to all my listeners. Hugs, N Let's connect: Website Newsletter Community The Blog Instagram…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E168: 3 Tips to Step Into Your Soul Expression 30:22

46 weeks ago30:22

30:22

In today's episode I chat about: Soul Expression and Your Soul Essence Tips on embodying your soul expression How to connect with your soul expression Ways to start your soul expression today How your soul expression activates your connection to your Higher Self Enjoy today's episode and I hope you find some nuggets of inspiration in it for yourself. Hugs, Nichol Let's connect: Instagram Website Soulfully Awakened Community Newsletter The Blog…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E167: Guess Who's BAAAAACK!?! 28:55

46 weeks ago28:55

28:55

Hello, my beautiful listeners! I'm back! Finally!!! In this flowy episode I chat about: How to Be Part of my Amazing Newsletter Community Changes to My Work New Offering Coming The Energy Of July 2024 The Power of Words Shifting Your Energy Soulful Humanness Here is the LINK to my Soulfully Awakened Community Newsletter. My Instagram I hope you enjoy today's little random collection of ramblings. It FEELS SO good to return to this space. I look forward to bringing you more activating, inspiring, and beautiful chats VERY soon. Hugs and Love Nichol…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E166: My Homebirth Story 1:10:00

1 year ago1:10:00

1:10:00

After 2-years...I'm FINALLY sharing my homebirthing story. I've been asked a lot about my experience, how I picked my midwife team, and everything in between lately so I figured it was God's way of saying, "It's time to share it, Nichol". So, here it is. I hope you enjoy it. Hugs, Nichol

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E165: Energy Givers You Can Access 45:08

1 year ago45:08

45:08

Chatting all about ways I love to alchemize my energy, boost my energy, and access a frequency shift. This episode is me sharing what I love and it simply serves to inspire you into ways you can alchemize your own energy. Enjoy! Hugs, Nichol IG Website Soulfully Awakened Newsletter

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E164:You and Your Nervous System 58:12

1 year ago58:12

58:12

In today's episode I share my experience with my own nervous system dysregulation and how I healed it myself. I share how nervous system dysregulation can show up, why regulation is important. what a parasympathetic nervous system supports, and HOW to bring your nervous system back into a regulatory state. For those wanting more insight on EFT, you can check out E52 of my podcast. I hope you find this episode insightful and it inspires you to tend to your own nervous system. Hugs, Nichol If you want access to my FREE Guided Meditation Folder and/or the link to access the "Creatix Codes Embodiment and Expression" PDF , please feel free to email me at: nichol.c.altman@gmail.com…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E163: Retrain the Brain, Rewrite the Story, and Heal Unworthiness Wounds 18:43

2 years ago18:43

18:43

Sharing some insights, tips, and tools on rewriting mindsets and neural pathways. Hugs, Nichol

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E162: Activating and Working with Your Divine Masculine Energy 31:34

2 years ago31:34

31:34

Chatting about the Divine Feminine's counterpart, the Divine Masculine. Sharing what the energy flow of it is, how to use it in your own life, ways I have found it useful, and how you can start to look at areas of your life where you may need to activate it. I hope you find today's episode helpful, inspiring, and activating. Hugs, Nichol…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E161: 10 Ways to Activate and Support Your Divine Feminine Energy 37:02

2 years ago37:02

37:02

Sharing 10 ways I like to use in order to help support my Divine Feminine nature. Enjoy! Nichol

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E160: Is the Self-Help Community….....Helping? 36:36

2 years ago36:36

36:36

Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E159: Express Yourself 37:55

2 years ago37:55

37:55

In today's episode it's all about expression. How your express yourself through your clothes, adornments, relationships, hobbies, career, food you eat, the way you speak, show up on social, and so much more. Your expression MATTERS and carries massive energetic medicine for you....and those around you. I see so many people completely offline from their own unique expression and instead wearing others energy frequency as if it's their own energetic signature. I'm here to help you start to look at your own life and filter through your own lense of discernment and unconditional love to really feel into IF this expression you have been wearing and being is TRULY yours or not. I hope you enjoy the episode! Hugs, N…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E158 :Smoothing Layers and Coping Mechanisms 27:24

2 years ago27:24

27:24

Chatting today about our nervous system, the way we temporarily smooth out our dysregulation, how to identify your coping mechanisms, why we do that, and what it all means. I hope you enjoy today's chat. It was one that felt good to flow on and I hope it helps you! Please feel free to reach out to let me know how today's episode landed for you. Hugs, Nichol Email: nichol.c.altman@gmail.com Website Instagram…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E157: A Little Life Catch Up 40:02

2 years ago40:02

40:02

In today's episode I'm sharing what I've been up to, how life is going, and some fun new projects I'm part of....and have created. Stick around for a fun, little update that weaves in and out of various topics. Here is my email address for anyone wanting more information on my current offerings: nichol.c.altman@gmail.com Hugs and Enjoy! N…

S

Soulfully Awakened

Soulfully Awakened podcast artwork

1
E156 : Quantum Healing and Manifestation Guided Meditation 16:39

2 years ago16:39

16:39

Here is a quick, little guided meditation for you to do. This is a quantum timeline healing and manifestation guided journey. Enjoy! Nichol

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Quick Reference Guide

Top Podcasts

The Bill Simmons Podcast

Comedy of the Week

How Did This Get Made?

Doug Loves Movies

TED Talks Daily

NBC Nightly News with Lester Holt

The World This Hour

Daily Boost Motivation and Coaching

This American Life

Sword and Scale

Help/FAQ | Upgrade | Advertise

Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion

Science|Soccer|Sports|Storytelling|Technology|True Crime

Copyright 2025 | Sitemap | Privacy Policy | Terms of Service | | Copyright

Listen to this show while you explore

Sorry, that episode is no longer here.
It might still be available at the publisher's homepage.