Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S1E8 - Creating Wellness Part I
Manage episode 213017362 series 2398991
Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In honour of spring being (hopefully!) right around the corner we wanted to do a series on creating wellness. This first part of the series talks about the ways in which we can create wellness within our minds. Join us for our 7 top practices and habits to introduce to get your head right!
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28 episodes
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Manage episode 213017362 series 2398991
Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In honour of spring being (hopefully!) right around the corner we wanted to do a series on creating wellness. This first part of the series talks about the ways in which we can create wellness within our minds. Join us for our 7 top practices and habits to introduce to get your head right!
…
continue reading
28 episodes
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Similar to Soulfully Diffused
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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