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Incoming: Shame Spiral
Manage episode 324326263 series 2994721
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“At one point in your life you’re gonna either shit your pants as an adult, or not be able to wipe your butt as an adult, and I’m here for you for either of those experiences.” -Emily Stearman
In episode 20 of STS, I share my most recent shame spiral, and some lessons I learned from the surviving of that.
Keep in mind, all these pontifications come months after the start of the spiral, and are greatly due to the introspection my therapist makes me use.
If you enjoyed any part of this episode, tune back in next Friday for an all new episode of STS!
Come hang out with me on Instagram or TikTok where I am much more awkward and fashionable.
Got a thought? Email me em@helloemilystearman.com
Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
DONATE HERE
LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
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