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Projection and Other Shame-y Things—with Erika Nordfelt
Manage episode 317531220 series 2994721
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❓Where did the shame you carry come from?
❓Are you giving it away?
❓Is shame being passed down in your family?
These and so many other things are what Erika teaches us about on this week's Speaking to Shame episode!
Erika Nordfelt has been a licensed professional counselor for eight years. She’s CEO of Greenstone Counseling in Rexburg, Idaho. Erika has always been a people person and feels very honored to help others with their most personal struggles. She believes all people are trying the best they can and honors being a part of the vulnerable and brave parts of people's stories.
Her website. Find her on Instagram.
Here to remind you who you were before shame said you weren’t enough.
em@helloemilystearman.com or Em's instagram.
Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
DONATE HERE
LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
If you've found support or connection through STS, you can show your thanks by donating and sharing the podcast with your friends!
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