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Let's Talk Tools
Manage episode 304646203 series 2994721
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Join me for the first in a series: Let's Talk Tools. 🔨🧰
This series will be the practical and usable resources for dealing with the shame we all face.
Let's take it back to a skill you learned in grade school.
GET CURIOUS! ❓❓
Asking shame a question grounded in safe curiosity can be the disruption that keeps shame from taking root.
What would it feel like to give less energy to shame? Asking questions is a great way to find out. 🧡
Connect with me on Instagram @helloemilystearman, where you'll see me keeping it together with heaps of grace and second chances. ✨
Email: em@helloemilystearman.com
Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
DONATE HERE
LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
If you've found support or connection through STS, you can show your thanks by donating and sharing the podcast with your friends!
FIND ME: Instagram, TikTok
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