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Ep 10 - Intermittent Fasting
Manage episode 425322845 series 3563532
Rosanna describes her first experience with fasting, how planning can make fasting easier, benefits of fasting, what to know about keto and fasting.
Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT
10 episodes
Manage episode 425322845 series 3563532
Rosanna describes her first experience with fasting, how planning can make fasting easier, benefits of fasting, what to know about keto and fasting.
Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT
10 episodes
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