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Content provided by Kelle Sparta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelle Sparta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 62: Tap In Tuesdays - Who Challenges My Happiness?

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Manage episode 432818342 series 3573373
Content provided by Kelle Sparta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelle Sparta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to explore who challenges their happiness and why they keep those people around. The episode encourages self-reflection and personal growth, as listeners are prompted to delve into their own experiences and uncover any limiting beliefs or patterns that may be holding them back from finding more peace and joy in their lives.

Key Points:
1. Kelle Sparta introduces the journaling exercise and the guiding question: "Who challenges my Happiness and why do I keep them around?"
2. Listeners are given approximately 5 minutes to journal and reflect on the question, with the option to pause and take more time if needed.
3. Listeners are encouraged to share any insights they gain from the journaling exercise by visiting the Spirit Guides podcast website and using the "Ask a Question" app.

In addition, listeners are reminded to subscribe to the Spirit Guides podcast on iTunes or other platforms, as one lucky subscriber each week will be entered to win a $10,000 grand prize or a private reading with Kelle Sparta herself.

Ready to Dive Deeper? 🌊


  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 432818342 series 3573373
Content provided by Kelle Sparta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelle Sparta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to explore who challenges their happiness and why they keep those people around. The episode encourages self-reflection and personal growth, as listeners are prompted to delve into their own experiences and uncover any limiting beliefs or patterns that may be holding them back from finding more peace and joy in their lives.

Key Points:
1. Kelle Sparta introduces the journaling exercise and the guiding question: "Who challenges my Happiness and why do I keep them around?"
2. Listeners are given approximately 5 minutes to journal and reflect on the question, with the option to pause and take more time if needed.
3. Listeners are encouraged to share any insights they gain from the journaling exercise by visiting the Spirit Guides podcast website and using the "Ask a Question" app.

In addition, listeners are reminded to subscribe to the Spirit Guides podcast on iTunes or other platforms, as one lucky subscriber each week will be entered to win a $10,000 grand prize or a private reading with Kelle Sparta herself.

Ready to Dive Deeper? 🌊


  continue reading

90 episodes

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