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Fear of Meeting Others' Expectations and Pressure

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Manage episode 342808994 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him. Here is the question, Dr. Cohn answers in this episode:

OSCAR: "I started my junior season of high school basketball. I haven’t been playing well. It feels like there’s too big of a wall in the way of me getting to where I want to be. My confidence is very low. I struggle with feeling like a letdown or that I’m disappointing people around me. I’ve always been told how good I can be, but I’m not really meeting those expectations, nowhere close to meeting them. Anything you could do to help me?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 342808994 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him. Here is the question, Dr. Cohn answers in this episode:

OSCAR: "I started my junior season of high school basketball. I haven’t been playing well. It feels like there’s too big of a wall in the way of me getting to where I want to be. My confidence is very low. I struggle with feeling like a letdown or that I’m disappointing people around me. I’ve always been told how good I can be, but I’m not really meeting those expectations, nowhere close to meeting them. Anything you could do to help me?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

155 episodes

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