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Managing Your Emotions When Adversity Hits

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Manage episode 330050196 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game.

Here is the question, Dr. Cohn answers from Zed who had to say this about his game:

ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me."

Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 330050196 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game.

Here is the question, Dr. Cohn answers from Zed who had to say this about his game:

ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me."

Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

155 episodes

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