Ep234 'Lower Limb Amputees: Stepping Through Adversity' - With Rich Potter, Rich Davies, Carla Bickerstaffe, Jenny Lane Sports Therapy Association podcast

#Sports #Fitness #Sports Therapy Association

31:08

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Sports Therapy Association Podcast »
Ep234 'Lower Limb Amputees: Stepping Through Adversity' - with Rich Potter, Rich Davies, Carla Bickerstaffe, Jenny Lane

6 days ago 1:02:50

MP3•Episode home

Rich and Dickie’s journey is a testament to human resilience and teamwork, with valuable takeaways for anyone working with or aiming to better understand athletes with disabilities.
Chapter Markers:

00:00:00 - Welcome to the Sports Therapy Association Podcast
00:04:38 - Introducing Our Guests
00:06:22 - Rich 'Dickie' Davies shares his history
00:07:32 - Rich Potter shares his history
00:08:28 - Not all amputations in military are combat related
00:10:26 - Carla Bickerstaffe and Jenny Lane at the Invictus Games
00:12:44 - Preparing for the Limbitless Expedition - Soft Tissue Therapy
00:18:20 - The Physiology of a Stump
00:25:54 - Equipping Clients for Self Care
00:30:50 - Phantom Limb Pain
00:39:15 - The Limitless Expedition Challenges
00:43:11 - Facing Adversity and Withdrawal
00:50:55 - Reflections on Support and Funding
01:03:00 - New 'Reflection Series' on The Sports Therapy Association Podcast

Useful Links

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.
Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
Questions?
Email: matt@thesta.co.uk

100 episodes

Ep234 'Lower Limb Amputees: Stepping Through Adversity' - with Rich Potter, Rich Davies, Carla Bickerstaffe, Jenny Lane

Sports Therapy Association Podcast

published 6 days ago

MP3•Episode home

00:00:00 - Welcome to the Sports Therapy Association Podcast
00:04:38 - Introducing Our Guests
00:06:22 - Rich 'Dickie' Davies shares his history
00:07:32 - Rich Potter shares his history
00:08:28 - Not all amputations in military are combat related
00:10:26 - Carla Bickerstaffe and Jenny Lane at the Invictus Games
00:12:44 - Preparing for the Limbitless Expedition - Soft Tissue Therapy
00:18:20 - The Physiology of a Stump
00:25:54 - Equipping Clients for Self Care
00:30:50 - Phantom Limb Pain
00:39:15 - The Limitless Expedition Challenges
00:43:11 - Facing Adversity and Withdrawal
00:50:55 - Reflections on Support and Funding
01:03:00 - New 'Reflection Series' on The Sports Therapy Association Podcast

Useful Links

100 episodes

#Sports #Fitness #Sports Therapy Association

All episodes

1
Ep234 'Lower Limb Amputees: Stepping Through Adversity' - with Rich Potter, Rich Davies, Carla Bickerstaffe, Jenny Lane 1:02:50

6 days ago1:02:50

1:02:50

We reach the final part of this month’s four part series on Working with Athletes with Disabilities, in which we are joined by special guests Rich Potter and Rich 'Dickie' Davies – armed forces veterans and single below leg amputees who set world records at the end of last year on their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan. With them are Sports Therapist Carla Bickerstaffe and Massage Therapist Jenny Lane, both of whom have considerable experience of working with athletes with disabilities. While discussing the physically and mentally demanding trek, the guests share insights into the rigorous preparations, the role of sports therapy & sports massage, and the importance of self-care in their endeavor. The discussion also touches on the emotional hurdles faced, especially when unforeseen challenges forced Dickie to withdraw, underscoring the human aspect and the relentless spirit of perseverance. Rich and Dickie’s journey is a testament to human resilience and teamwork, with valuable takeaways for anyone working with or aiming to better understand athletes with disabilities. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:04:38 - Introducing Our Guests 00:06:22 - Rich 'Dickie' Davies shares his history 00:07:32 - Rich Potter shares his history 00:08:28 - Not all amputations in military are combat related 00:10:26 - Carla Bickerstaffe and Jenny Lane at the Invictus Games 00:12:44 - Preparing for the Limbitless Expedition - Soft Tissue Therapy 00:18:20 - The Physiology of a Stump 00:25:54 - Equipping Clients for Self Care 00:30:50 - Phantom Limb Pain 00:39:15 - The Limitless Expedition Challenges 00:43:11 - Facing Adversity and Withdrawal 00:50:55 - Reflections on Support and Funding 01:03:00 - New 'Reflection Series' on The Sports Therapy Association Podcast Useful Links Invictus Games Webpage Blesma Armed Forces Charity Webpage Rich Potter on Instagram - @amputee_rich Rich Davies Instagram - @rightfootrich The Limbitless Expedition on Instagram @the_limbitless_expedition Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep233 ‘Navigating Injury: Physical & Psychological Support’ with Dan Metcalfe, Nicola Hunt, Dr Katherine Dawson 1:07:16

10 days ago1:07:16

1:07:16

Dan ‘WheelsDan’ Metcalfe was in 2014 left paralysed from the waist down after a motorcycle accident. Four years later, his dreams of Paralympic hand-cycling were ended when he was hit by a car during a 600mile charity bike ride, with only 14 miles to complete. So what did he do? Achieve three scuba diving world records... In this episode of the Sports Therapy Association Podcast, Part 3 our series on 'Working With Athletes With Disabilities', Dan ‘WheelsDan’ Metcalfe shares with us honest & open details about his journey, and gives us an insight into the physical & psychological support he received along the way. With Dan are two specialists who have worked with him: Nicola Hunt, Neurological & Vestibular Physiotherapist, and Dr Katherine Dawson, Consultant Clinical Neuropsychologist. Together, they explore the importance of understanding identities, navigating PTSD, and the role of therapeutic alliance in recovery. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:51 - Dan Metcalfe: From Injury to Resilience 00:04:55 - Dr Katherine Dawson: Consultant Clinical Neuropsychologist 00:10:17 - The Role of Support in Recovery 00:11:10 - Nicola Hunt: Neurological & Vestibular Physiotherapist 00:13:49 - Overcoming PTSD Challenges 00:15:15 - Training for the London Marathon 00:22:49 - Understanding PTSD 00:28:39 - The Impact of Physical Activity 00:37:59 - Discovering Woodturning 00:46:07 - Dan Metcalfe World Records in Diving 00:54:57 - The Complexities of The Word 'Inspiring' 00:58:20 - Future Goals and Diving World Records 01:02:40 - Raising Money For Prostate Cancer Research 01:02:30 - Need for Funding & Media Support During Record Attempts, Not Just After 01:04:22 - First Person In A Wheelchair To Complete Tough Mudder 01:04:40 - Eve Metcalfe: Alpine Experience 2025 To Raise Money For Spinal Research 01:07:20 - Concussion Courses With Nicola Hunt (Discount For STA Members) 01:08:30 - Dr Katherine Dawson & Virtual Reality Software For Recovery From Brain Trauma 01:10:10 - Details of Part 4 In This Series Useful Links Help Eve Metcalfe Raise Money For Spinal Research Eve Metcalfe On Instagram Dan Metcalfe YouTube Channel Dan Metcalfe on Instagram Nicola Hunt PhysioCareRehab Website Concussion CPD Courses With Nicola Hunt Dr Katherine Dawson Sphere-Rehab Website Brain Recovery Zone Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep.232 ‘Invictus Games: Resilience & Camaraderie’ with Sam May, Gemma Barnes, Carla Bickerstaffe, Jenny Lane 1:01:00

18 days ago1:01:00

1:01:00

The Invictus Games is an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. In this episode of the Sports Therapy Association Podcast, Part 2 our series on 'Working With Athletes With Disabilities', we are joined by two of this year's Team UK competitors, Sam May & Gemma Barnes who, together with Sports therapist Carla Bickerstaffe & Massage Therapist Jenny Lane, give us a hugely valuable insight into being part of the Invictus Games, from the perspective of a competitor and as a member of the therapy support team. This episode emphasizes the therapeutic power of sport in recovery and the vital role of therapists in supporting athletes' physical and emotional journeys. Join us as we uncover the stories of resilience, camaraderie, and triumph over adversity, and learn how these games are not just about winning medals but also about healing and personal growth. Tune in to gain insights into working with athletes with disabilities and explore how the support of attentive therapists like Carla and Jenny can spark remarkable transformations. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:40 - Meet the Guests: Sam May, Gemma Barnes, Carla Bickerstaffe & Jenny Lane 00:04:24 - Understanding the Invictus Games 00:07:01 - The Journey of Recovery 00:09:24 - The Role of Sports Therapy 00:12:17 - Service and Identity 00:14:17 - Working with the Invictus Team 00:18:30 - Therapist Selection Process Insights 00:20:21 - Skills of the Medical Team 00:24:15 - Challenges Faced as a Therapist 00:25:45 - Emotional Resilience 00:28:17 - Transitioning Back to Reality 00:31:29 - Reflections on the Experience 00:41:08 - The Journey Beyond Medals 00:42:02 - Memorable Moments from the Games 00:46:08 - Finding Joy in Competition 00:52:00 - The Impact of Teamwork 00:57:37 - Navigating Post-Games Reality 00:57:51 - Closing Thoughts and Future Episodes in this Series Useful Links Invictus Games Webpage Sam May on Instagram @sam_raf_invictus Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep231 ‘Working With Athletes With Disabilities’ with R.Potter, R.Davies, S.May, G.Barnes, D.Metcalfe 54:44

27 days ago54:44

54:44

In Ep.231 of the Sports Therapy Association Podcast we start a four episode special on 'Working With Athletes With Disabilities.' Part 1 introduces you to all of our guests over the next four weeks: Rich Potter & Rich Davies – armed forces veterans and single below leg amputees who set world records at the end of last year with their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan, the toughest trek in the world with eleven mountain passes at altitudes of over 5,500m Sam May & Gemma Barnes – Team UK athletes recently returned from Invictus Games 2025, an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. Dan ‘ WheelsDan’ Metcalfe - Left paralysed from the waist down after a motorcycle accident in 2014, Dan has achieved three scuba diving world records for his disability category – fastest one mile scuba diving with and without a swimming band, and greatest distance scuba diving, all in fresh open water. Carla Bickerstaffe and Jenny Lane - Sports Therapist & Massage Therapist, both of whom have experience of working with athletes with disabilities, with Jenny recently returning from her position as soft tissue therapist for Team UK at this year's Invictus Games. The episode, as always recorded live on YouTube and Facebook, emphasizes the power of achievement, overcoming obstacles, and redefining what's possible. Tune in for insights into the next three episodes, as well as personal stories and lively discussions on creating a more inclusive and understanding world for athletes with disabilities. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:07:40 - Meet the Athletes & Therapists 00:12:40 - Rich Potter, The Limbitless Expedition and World Records 00:15:00 - Disability And The Word Inspirational 00:20:30 - Rich Davies - Having To Stop In The Limbitless Expedition 00:24:50 - Sam May - The Problems With Telling An Athlete To Stop 00:27:55 - Gemma Barnes - Communication Between Therapists and Athletes 00:32:30 - Sam May - The Invictus Games 00:36:40 - Not Just About The Medals 00:41:14 - Gemma Barnes - Adaptive Sport 00:45:15 - Dan Metcalfe - From Paralysis To Hand Cycling To Scuba Diving 00:53:30 - Detais of Next Episodes & Please Leave A Review Useful Links Invictus Games Webpage Blesma Armed Forces Charity Webpage Rich Potter on Instagram - @amputee_rich Rich Davies Instagram - @rightfootrich The Limbitless Expedition on Instagram @the_limbitless_expedition Sam May on Instagram @sam_raf_invictus Dan ‘WheelsDan’ Metcalfe on YouTube @wheelsdan Dan ‘WheelsDan’ Metcalfe on Instagram @wheelsdan_1988 Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep230: ‘Developing Female Athletes: Women Are Not Small Men’ with special guest Dr Gemma Parry 1:08:05

5 weeks ago1:08:05

1:08:05

And so we arrive at the final part of this month’s Focus on Women’s Health - Ep.230 ‘Developing Female Athletes: Women Are Not Small Men’ with special guest Dr Gemma Parry, Performance Specialist and Research Associate at the University of Bath. Dr Parry discusses important factors related to growth and maturity when working with female athletes, the difference in experience between girls and boys, and the impact of that on the area of women's health given that we still apply a lot of assumed learnings and methods from male literature to female. Sharing her unique journey from dance to sports therapy and highlighting her rich experience across Olympic, Paralympic, and various sporting disciplines, Dr Parry explains critical areas like the adolescent growth spurt, physical literacy, and the multiple dimensions of youth athlete development, providing rich insights into the nuances of coaching and therapy for adolescent female athletes. Dr Parry also introduces listeners to the Physical Literacy Toolkit, a valuable resource for therapists and educators focused on addressing the broader spectrum of children's development - biologically, psychologically, and socially. Tune in to understand how shifting paradigms can enhance the health and performance outcomes of female athletes in sports therapy. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:46 - Upcoming Women in Sports Therapy CPD series 00:04:07 - Introducing Dr. Gemma Parry 00:04:55 - Dr. Gemma Parry’s Background 00:07:50 - Shift in Women’s Sports Opportunities 00:14:09 - Research Gaps in Female Athlete Studies 00:26:46 - Understanding Physical Literacy 00:50:21 - Physical Literacy Toolkit Overview 00:57:39 - Differences in Adolescent Development 00:59:19 - Importance of Early Investment in Health 01:03:29 - Preview of Next Episode on Athletes with Disability Useful Links Dr Gemma Parry on LinkedIn Physical Literacy Toolkit - Free Download Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep.229: 'Pregnancy Related Back And Pelvic Pain' with special guest Michelle Lyons 57:31

6 weeks ago57:31

57:31

In Episode 229 of the Sports Therapy Association podcast, host Matt Phillips of runchatlive is joined by special guest Michelle Lyons, renowned women's health physiotherapist and creator of Celebrate Muliebrity. Michelle dives deep into the often misunderstood topic of pregnancy-related back and pelvic girdle pain. This episode is part three of this month's focus on women's health, offering listeners vital insights and practical advice. Discover the real causes of pelvic girdle pain during pregnancy, debunking the common myths surrounding the condition. Michelle emphasizes that the pain is not due to instability caused by the hormone relaxin, but rather by other factors that can be managed effectively. Through a combination of calming techniques, strength training, and empowering education, pregnant women can overcome the debilitating effects of pelvic pain. This episode is packed with invaluable tips for therapists and pregnant women, aiming to provide hope and a clear path to relief. Join the conversation and gain access to strategies that prioritize not only the physical but also the emotional well-being of expectant mothers. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:02 - Upcoming Topics 00:04:40 - Introducing Michelle Lyons 00:05:41 - The Importance of Women’s Health 00:15:36 - Understanding Pregnancy-Related Pain 00:18:14 - Hope for Pain Relief from Back and Pelvic Pain 00:25:32 - Empowering Therapists and Patients 00:29:29 - Strategies for Calming Back and Pelvic Pain during Pregnancy 00:35:50 - Strength Training for Pregnant Women 00:38:49 - Busting Myths in Pelvic Pain 00:43:21 - Red Flags to Watch For in Pregnancy 00:48:44 - Addressing Transient Osteoporosis in Pregnancy 00:51:51 - Pregancy Courses for Therapists 00:55:16 - Closing Thoughts and Call to Action Useful Links Celebrate Muliebrity Website and Podcast Michelle Lyons on Facebook Michelle Lyons On Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

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Ep.228: ‘Menopause: Bone Health & Muscle Mass' with special guests Christine Bird & Jo McEwan 1:01:20

7 weeks ago1:01:20

1:01:20

Welcome to Ep.228 of the Sports Therapy Association Podcast. In this episode, host Matt Phillips is joined by special guests Christien Bird and Joe McEwan, co-founders of Menopause Movement. They dive into Part 2 of our 'Focus On Women's Health' series, addressing the menopause, and in particular the associated changes in bone health and muscle mass that any healthcare professional with female clients or patients needs to be aware of. The discussion sheds light on the often misunderstood impact of menopause on women's physical and psychological well-being. Christine and Joe share their expertise on how oestrogen levels affect muscle and bone health and the importance of maintaining a healthy lifestyle through exercises such as strength training to combat the effects of aging. Also covered are the broader social implications, including the challenges faced by women in their relationships and workplaces, and the role of healthcare professionals in providing supportive care. This episode serves as a comprehensive guide for understanding menopause, aiming to dispel myths and encourage informed decisions about health during this crucial phase of life. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:22 - Introducing Christien Bird & Jo McEwan of Menopause Movement 00:07:29 - The Importance of Muscle Health in the Menopause 00:10:58 - Bone Health and Osteoporosis in the Menopause 00:15:37 - Understanding Symptoms of Menopause 00:19:11 - Changing Perspectives on Aging in Women 00:22:32 - Identifying Early Menopause Signs 00:27:46 - Mental Health & Menopause 00:36:07 - Supporting Partners Through Menopause 00:46:47 - The Benefits of Topical Estrogen 00:48:54 - The Discussion Around HRT 00:50:50 - Empowering Women in Menopause Through Education 00:57:16 - Upcoming Menopause Courses and Resources 00:59:37 - Looking Ahead to Future Episodes on Women's Health Useful Links Menopause Movement Website Menopause Movement on Facebook Menopause Movement On Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep.227: 'Avoiding the Booby Traps of Breast Weight Management' with special guest Siobhan O'Donovan 1:00:44

8 weeks ago1:00:44

1:00:44

This month on the Sports Therapy Association Podcast, the focus is on ‘Women’s Health’, bringing you an amazing four part series of Women’s Health focussed episodes, with special guests including Christine Bird & Jo McEwan of Menopause Movement, Dr Gemma Parry from the English Institute of Sports, and Michelle Lyons of Celebrate Muliebrity. In this Part 1 of the four episodes, entitled 'Avoiding the Booby Traps of Breast Weight Management', our special guest is Siobhan O'Donovan, aka ‘The Booby Physio’, who caused a storm of interest at last year’s Therapy Expo with her presentation about the impact that breast weight management can have on the physical, psychological and social health of women and girls. In this hugely educational hour, Siobhan discusses this often-overlooked aspect of women's health and its profound effects, from sports performance to everyday comfort. Learn how internal support through posture and external support through proper bras can transform women's lives by reducing discomfort and enhancing health. Whether you're a therapist seeking to better serve your clients or simply interested in learning more about this vital topic, this episode offers valuable knowledge and perspectives. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:47 - Meet Siobhan O'Donovan 00:12:16 - The Journey to Becoming the Booby Physio 00:16:21 - Understanding Breast Weight Management 00:34:32 - Relevance of Posture in Breast Weight Management 00:40:46 - Addressing the Myths of Aging in Women 00:44:19 - How common is having one breast bigger than the other? 00:47:25 - CPD Courses and the Gals Against Gravity Community 00:54:54 - Next week: 'Menopause: Bone Health & Muscle Mass' Useful Links PostureFitting Website Gals Against Gravity Workshop PostureFitting on Facebook Siobhan O'Donovan on LinkedIn Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep.226 ‘Client Relationship Management for Soft Tissue Therapists” with special guest Ben Holeyman of Jane App 55:59

9 weeks ago55:59

55:59

In Ep.226 of the Sports Therapy Association Podcast, special guest Ben Holeyman, Senior Product Specialist for Jane App, delves into the world of Client Relationship Management (CRM), exploring how CRM tools can transform the way soft tissue therapists manage their businesses, enhance client relationships, and streamline operations. Discover insights into digitalizing client records, automating appointment scheduling, utilizing advanced note-taking methods, and integrating with other essential tools. Learn about the impact of efficient onboarding and offboarding experiences on maintaining strong client relations and boosting referrals. This episode also addresses common barriers like the transition from paper to digital systems, data safety considerations, and the cost-benefit analysis of employing robust CRM solutions. Whether you work solo or within a team, this discussion provides valuable strategies to upgrade your practice and improve your work-life balance. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:04:26 - Welcoming Ben Holeyman from Jane App 00:10:15 - Transitioning from Paper to Digital 00:16:38 - A look at Jane App and Its benefits 00:23:47 - Pricing and Value of CRM Software Tools 00:34:52 - Enhancing Note-Taking and Client Interactions 00:41:07 - The Importance of Onboarding and Offboarding 00:47:25 - Streamlining Accounting and Reporting 00:52:56 - Next Month: Focus on Women’s Health Useful Links Book A Free Demo via Jane App Website Jane App Community on Facebook Jane App on YouTube Jane App on Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
Ep.225 ‘Collaboration Over Competition’ with guests Andy Thomas & Andy Hosgood 1:01:37

10 weeks ago1:01:37

1:01:37

In Ep.225 of the Sports Therapy Association Podcast, host Matt Phillips welcomes guest experts Andy Thomas, Director of Physiquipe, and business consultant Andy Hosgood of andyhosgood.co.uk, for an enlightening discussion on the power of strategic collaboration in the healthcare business. This episode, part three of our special four part 'Focus On Business' series, delves into why partnering with others can be more beneficial than competing against them. Whether you're a solo practitioner or leading a team, learn invaluable tips on how to enhance your business strategy and mindset to foster growth and success. This episode is a must-listen for anyone looking to maximize their healthcare venture's potential. Chapter Markers: 00:00:00 - Welcome to the Sports Therpy Association Podcast 00:03:01 - Introducing Any Thomas & Andy Hosgood 00:05:38 - Importance of Coaching in Healthcare 00:09:18 - Upcoming MSK Business Clinic in Manchester 00:16:06 - Challenges in Healthcare 00:21:40 - Importance of Boundaries 00:27:20 - Managing Client Expectations 00:33:33 - Collaboration Over Competition 00:40:39 - Pre-Event Networking 00:46:53 - Authenticity in Business 00:55:45 - Choices in Business 00:59:48 - Next Week: 'Client Relationship Management Tools' Useful Links Details of Business Clinic in Manchester, Feb 21st 2025 Physiquipe Website Physiquipe on YouTube Physiquipe on Instagram Andy Hosgood Website Unlock With Andy on Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

1
‘Social Media: Do Soft Tissue Therapists Really Need It?’ with guests Katie Bell & Daniel Lawrence 1:03:08

11 weeks ago1:03:08

1:03:08

Welcome to the Sports Therapy Association podcast, where we delve into insights that bridge the gap between evidence and practice in soft tissue therapy. In this episode, Part 2 of our “FOCUS ON BUSINESS” special this month, host Matt Phillips of Runchatlive is joined by Katie Bell, Founder & CEO of Thrive Health & Wellness Business Coaching, and Daniel Lawrence, creator of the Physio Channel on YouTube and European Director of Education for RockTape. The episode shines a spotlight on the balance between leveraging digital platforms and maintaining tangible community connections. While Daniel champions YouTube as a viable business entity that aids in professional development and offers passive income, Katie emphasizes the lasting impact of offline strategies in building a resilient clinic within its community. Listeners are invited to learn from Katie's approach to offline marketing, as detailed in her recently published book "Thriving: Health Professionals: The Simple and Honest Guide to Growing Your Clinic", and to Daniel’s expertise in making YouTube work for healthcare professionals, part of his up & coming course: "Creating YouTube Channels & Videos". Whether you're a therapist looking to diversify your income streams or seeking to solidify your community ties, this episode offers valuable perspectives and actionable advice. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:03:36 - Social Media Needs for Therapists 00:05:32 - Details of Katie Bell's New Book: "Thriving" 00:10:40 - The Power of YouTube 00:18:40 - Strategies for YouTube Success 00:25:49 - Understanding Income Potential 00:32:13 - Balancing Online and Offline Marketing 00:48:16 - Building Community Connections 00:52:07 - Crafting Effective Workshops 00:55:10 - Developing Your Business Strategy 00:59:13 - Upcoming Programs and Opportunities with Katie and Daniel 01:00:34 - Closing Thoughts and Details of Next Episode Useful Links Katie Bell Website: https://thrive-businesscoaching.com/ 'Thriving' by Katie Bell on Amazon.co.uk https://www.amazon.co.uk/Thriving-Health-Professionals-Simple-Growing/dp/106854340X Katie Bell YouTube Channel: https://www.youtube.com/@thrivebizcoach Katie Bell on Facebook: https://www.facebook.com/thrivebizcoaching Daniel Lawrence YouTube Channel: https://www.youtube.com/@ThePhysioChannel Daniel Lawrence on Facebook: https://www.facebook.com/thephysiochannelpublicpage/ Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

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'Coaching Skills for Clinicians: Secret Sauce or Empty Bandwagon?' - Jo Turner & Joanne Elphinston 55:39

12 weeks ago55:39

55:39

We welcome 2025 in with an absolutely cracking episode of the Sports Therapy Association podcast, with host Matt Phillips joined by special guests Jo Turner and Joanne Elphinston, as they delve into the pivotal role of coaching in modern therapy practice, in an episode entitled 'Coaching Skills for Clinicians: Secret Sauce or Empty Bandwagon?' This is Part 1 of our four part 'Focus On Business' series in January, in which expert guests will be sharing hugely important advice on how to get the best out of YOU and your business, whether you work alone, in a team, or with your own team of health care professionals. Jo Turner is founder of Mehab.co.uk and host of You Matter Podcast. Joanne Elphinston is a leading elite performance movement and rehabilitation consultant, and Director of JEMS Movement. They have teamed up to launch a 'Coaching Unpeeled' series of workshops this May 2025, created specifically to translate coaching concepts into clinical practice. Participants will learn the skills and a practical framework that can be applied directly in busy clinical settings through a simplified, jargon-free curriculum. Click here for full details of dates & tickets for Coaching Unpeeled . In this episode of the Sports Therapy Association podcast, Jo and Joanne introduce you to the concept of moving away from the expert-fixer model to a more patient-centered approach that fosters collaboration and agency. The discussion highlights how adopting coaching principles can alleviate burnout, improve patient compliance, and ultimately revolutionize therapy sessions. Jo and Joanne share insights from their own experiences in merging traditional clinical practices with coaching methodologies, emphasizing the ease and effectiveness of this transformative approach. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:03:25 - Meet Jo Turner and Joanne Elphinston 00:07:46 - Coaching: A New Approach 00:16:36 - Understanding the Coaching Landscape 00:22:30 - Coaching Principles in Practice 00:29:36 - The Importance of Listening 00:44:41 - Mastering Coaching Skills 00:48:31 - Details on Coaching Unpeeled 00:52:23 - Part 2 of our 'Focus on Business' series this month Useful Links Full details of dates & tickets for Coaching Unpeeled . Jo Turner Website: Mehab.co.uk Mehub Facebook Group Joanne Elphinston Website: JemsMovement JEMS on Facebook Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

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Ep.222 'A Therapist’s Guide To Hypermobility’ with special guest Bonnie Southgate 1:06:32

15 weeks ago1:06:32

1:06:32

In the final episode of 2024, we dive into the intricate world of hypermobility with specialist Bonnie Southgate. With a background in dance and extensive experience in working with hypermobility, Bonnie shares her journey and expertise in understanding this connective tissue disorder. This episode sheds light on the differences between symptomatic and non-symptomatic hypermobility and explores the various comorbidities that often go undiagnosed. Bonnie provides invaluable advice for therapists on what to look for in their clients, the importance of comprehensive patient history, and the role of strength training in managing hypermobility. Tune in for practical tips and insights that can enhance your practice or help you better understand this complex condition. Don't miss this informative session packed with clinical pearls, and stay tuned for Bonnie's upcoming book 'The Hypermobile Universe' and workshop in March 2025 at The ST School (see links below for details) that aim to bridge the gap between complex medical information and practical therapy solutions. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:02:10 - Meet Bonnie Southgate 00:02:23 - The Journey of Understanding 00:05:52 - Exploring Hypermobility Spectrum Disorders 00:09:07 - The Importance of Accurate Diagnosis 00:12:46 - The Role of Exercise in Management 00:19:29 - Understanding Comorbidities 00:22:04 - Treatment Approaches for Hypermobility 00:26:27 - The Significance of Client Communication 00:35:52 - Navigating Strength Training Risks 00:42:43 - Integrating Movement Patterns 00:52:18 - Preparing for Exercise with Hypermobility 00:56:09 - Considerations for Vascular EDS and Marfan Syndrome 00:57:12 - Managing Massage Techniques 01:01:45 - Upcoming Events and Resources 01:04:04 - Closing Thoughts and Future Endeavors Useful Links Two Day Course at The ST School March 2025 Website: Movement Anatomy Essentials YouTube: hEDS Rehab Facebook: hEDS Rehab Facebook: Hypermobility Exercise and Education Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

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Ep.221 ''Post Therapy Expo 2024 Reflection' with a multidisciplinary panel of attendees 1:09:29

17 weeks ago1:09:29

1:09:29

In Ep.221 of the Sports Therapy Association Podcast, host Matt Phillips is joined by a multidisciplinary panel of practitioners who attended Therapy Expo 2024, which took place in November 2024 at the Birmingham NEC in the UK. The panel, made up of NatalIe Heng (sports massage therapist), Shannon Byrne (sports therapist), Danielle Peters (sports therapist) Steve Yeoman (sports therapist), Chareeya Kaewsawang (physiotherapist), Emily Sweet (physiotherapist) and Nicki Shearman (podiatrist), together dive into a vibrant discussion about their experiences at Therapy Expo, covering a wide range of topics from the impact of specific talks on their practice, the pros and cons of attending such events, to cost concerns and accommodation tips. Through this engaging conversation, they explore the expo’s focus on multidisciplinary approaches in sports therapy, the importance of networking, and the potential benefits or obstacles of attending major conferences like Therapy Expo. If you're in the field of sports therapy or simply looking to understand the dynamics of attending large industry conferences, this episode is packed with insights and practical advice. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:05:03 - Meet the Multidisciplinary Panel 00:06:08 - Discussing Event Costs 00:09:38 - Experiences from Therapy Expo 00:17:40 - Content and Presentations Overview 00:23:00 - Sports specific presentations 00:28:30 - Audio and video recordings 00:33:35 - Theatre Size 00:37:15 - Feeling part of a community 00:45:50 - Exhibitors 00:51:34 - Pre-Booking Theatre Seats 01:00:20 - Patient Centred Approach 01:07:35 - Final Remarks and Next Episode Our Panel on Instagram NatalIe Heng @clinicalmassagelondon Shannon Byrne @reboundinjuryclinic Danielle Peters @bodyhealthgatwick Steve Yeoman @mobile_muscle_therapy Chareeya Kaewsawang @weephysio Emily Sweet @esweetphysio & @islasellphysio Nicki Shearman @shearmanpodiatry Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk…

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Ep.220: 'Dynamic Shoulder Reconditioning' with special guest Tim Stevenson 1:01:36

18 weeks ago1:01:36