Go offline with the Player FM app!
58 Great Loving Kindness
Manage episode 151611791 series 1033297
For the cultivation of genuine happiness there are certain aspects of reality, the knowing of which does really liberate. Alan mentions the following 'game-changers':
To gain insight into impermanence, to gain experiential insight into what are the true causes of suffering and genuine happiness, to gain insight into the very absence of there being some autonomous, substantial 'self' - 'I' - 'me', to gain some realization of the absence of inherit nature of all phenomena - realization of emptiness and finally to realize prestine awareness - your own ultimate ground of being.
Meditation starts at 08:44
94 episodes
Manage episode 151611791 series 1033297
For the cultivation of genuine happiness there are certain aspects of reality, the knowing of which does really liberate. Alan mentions the following 'game-changers':
To gain insight into impermanence, to gain experiential insight into what are the true causes of suffering and genuine happiness, to gain insight into the very absence of there being some autonomous, substantial 'self' - 'I' - 'me', to gain some realization of the absence of inherit nature of all phenomena - realization of emptiness and finally to realize prestine awareness - your own ultimate ground of being.
Meditation starts at 08:44
94 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.