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#66 Kassem Hanson - Range Of Motion For Muscle And Strength

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Manage episode 319985911 series 2775280
Content provided by stackedstrength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stackedstrength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode I sit down with Kassem Hanson. Topics of discussion include anatomical influences on range of motion, shorter vs longer range of motion, misinterpreting ROM research, line of force, internal vs external stabilization, training to failure, and more.

Follow Us

Kassem Hanson
Instagram: https://www.instagram.com/coach_kassem/
Website: https://n1.training/
Youtube: https://www.youtube.com/c/N1education

Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 319985911 series 2775280
Content provided by stackedstrength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stackedstrength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode I sit down with Kassem Hanson. Topics of discussion include anatomical influences on range of motion, shorter vs longer range of motion, misinterpreting ROM research, line of force, internal vs external stabilization, training to failure, and more.

Follow Us

Kassem Hanson
Instagram: https://www.instagram.com/coach_kassem/
Website: https://n1.training/
Youtube: https://www.youtube.com/c/N1education

Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

  continue reading

100 episodes

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