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Episode 31: Recognizing & Combating Toxic Positivity
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Today, we're continuing our deep dive into our book, Start From Joy, leading up to its release on January 3rd, 2023. This episode's topic can really frustrate us and needs to be clarified. We're talking about toxic positivity, which is when we think that positive emotions are the only ones that are okay to feel. Listen in as we discuss toxic positivity and give some tips on how to combat this thinking in our lives!
Show Notes: https://enjoycowellness.com/podcasts/toxic-positivity-31
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