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Content provided by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 35 | Thanksgiving Dinner With A Surprisingly Healthy Twist

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Manage episode 384986384 series 3465047
Content provided by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Sis,

In this episode, I share tips on how to enrich your Thanksgiving table with healthier choices that still resonate with tradition.

Do you crave a healthier lifestyle that's good for you and your family?

This is the perfect time of year to embrace small changes with my tips on introducing new, nutritious dishes as your family gathers around the table for the holidays. Serve up their favorite culinary staples and some new healthy alternatives.

Plus, I share an anecdote with you that I tried, and some simple suggestions for to spice up your family feasts with a dash of health. For a holiday season that's as wholesome as it is delicious, tune in and transform your table with love.

Don't forget to join the conversation and share your own festive innovations using #HealthyHolidayTable!

Have a Happy Thanksgiving!

Cynthia

Connect with here:

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 384986384 series 3465047
Content provided by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Sis,

In this episode, I share tips on how to enrich your Thanksgiving table with healthier choices that still resonate with tradition.

Do you crave a healthier lifestyle that's good for you and your family?

This is the perfect time of year to embrace small changes with my tips on introducing new, nutritious dishes as your family gathers around the table for the holidays. Serve up their favorite culinary staples and some new healthy alternatives.

Plus, I share an anecdote with you that I tried, and some simple suggestions for to spice up your family feasts with a dash of health. For a holiday season that's as wholesome as it is delicious, tune in and transform your table with love.

Don't forget to join the conversation and share your own festive innovations using #HealthyHolidayTable!

Have a Happy Thanksgiving!

Cynthia

Connect with here:

  continue reading

75 episodes

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