Financial Fridays + Coach Colette Unplugged

Start Within w/Coach Colette

Did you know that this week is Black Maternal Health Week? Black Maternal Health Week was established in 2018 by the Black Mamas Matter Alliance and was created to promote education and advocacy around the experiences of Black Mamas. This year's theme is "Black Mamas Matter: Claiming Our Power, Resilience, & Liberation". In this week's episode, Coach Colette refers back to a live Let's Talk episode from March 2020 with Nana Eyeson-Akiwowo and Anthonia Akitunde about Black motherhood (Let's Talk: Black Motherhood). She considers how Black women are particularly vulnerable to both pregnancy-related deaths and complications of COVID-19. Conversations around maternal mortality largely focus on medical causes of death, while ignoring the root cause of racial disparities in healthcare: systemic racism. Be sure to check out the Black Maternal Health Virtual Conference going on today and tomorrow, April 16th-17th.

This week, another innocent Black person was shot by the police: 20 year-old Daunte Wright in Brooklyn Center, Minnesota. Coach Colette reflects on a Tweet that resonated with her about the ongoing, deadly crisis of police brutality. She encourages you to be mindful of your media consumption during such a difficult time— it is important to step off social media if it is compromising your wellbeing, and be sure not to deny your feelings. How do you practice self-care? Meditation, yoga, EFT-tapping, breathwork? Now, especially, Coach Colette advises you to nourish and take care of yourself. Consider donating to Daunte Wright's memorial fund here: https://www.gofundme.com/f/dauntewright.

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