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86: The Importance of Taking Breaks

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Manage episode 338814814 series 2822638
Content provided by Nikki May and Laura Lee Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki May and Laura Lee Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a society that seems to praise busyness and burning the candle at both ends, but it's time for us to shift this paradigm and begin to recognize the importance of rest, of pacing yourself and preserving your energy. And when it comes to social media, podcasting, marketing and more, folks are so worried that they'll be forgotten if they take a break.

In this week's episode, we talk about how this shows up in our own lives, the future of the Startist Society podcast and the importance of giving yourself a well-deserved break to avoid overwhelm and burnout!

STARTIST SOCIETY SHOW NOTES:

startistsociety.com/takingbreaks/

JOIN THE STARTIST SOCIETY FB GROUP:

facebook.com/groups/startistsociety/

FOLLOW STARTIST SOCIETY ON INSTAGRAM:

instagram.com/startistsociety/

LIKE WHAT YOU HEAR? BUY US A COFFEE BOURBON:

buymeacoffee.com/startistsociety/

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 338814814 series 2822638
Content provided by Nikki May and Laura Lee Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki May and Laura Lee Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a society that seems to praise busyness and burning the candle at both ends, but it's time for us to shift this paradigm and begin to recognize the importance of rest, of pacing yourself and preserving your energy. And when it comes to social media, podcasting, marketing and more, folks are so worried that they'll be forgotten if they take a break.

In this week's episode, we talk about how this shows up in our own lives, the future of the Startist Society podcast and the importance of giving yourself a well-deserved break to avoid overwhelm and burnout!

STARTIST SOCIETY SHOW NOTES:

startistsociety.com/takingbreaks/

JOIN THE STARTIST SOCIETY FB GROUP:

facebook.com/groups/startistsociety/

FOLLOW STARTIST SOCIETY ON INSTAGRAM:

instagram.com/startistsociety/

LIKE WHAT YOU HEAR? BUY US A COFFEE BOURBON:

buymeacoffee.com/startistsociety/

  continue reading

101 episodes

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