Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
«
»
What to Do When You’re Feeling Trapped as a SAHM
MP3•Episode home
Manage episode 409677292 series 3565382
Content provided by Jo Ryan - Life Coach for stay-at-home moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ryan - Life Coach for stay-at-home moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re feeling trapped, then you’re feeling like you’re not able to CHOOSE in your motherhood - whether that’s what your day looks like or how you show up as a mom. Any time you MOVE, you’re accessing that choice, and any time to choose to move differently, you’re also opening yourself up to new ways of thinking, as well as new possibilities. Fear of change is often what keeps us feeling trapped but, as we explore in this episode, fear has all kinds of different flavors, and you get to widen your capacity towards it any time you want to. Take a listen and then come join my Facebook group ‘Drop In After Drop-Off for SAHMs’ for a short daily movement and meditation practice. https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?ref=share_group_link
…
continue reading
63 episodes