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Manage episode 210305003 series 1951137
Content provided by Stay in the Loop with Lucy and Lucy Dahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay in the Loop with Lucy and Lucy Dahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time for a practical look at stress, how we get there and how we can start to address the patterns of behaviour we have taken as normal so we don't end up stressed. No perfection but looking at a simple commitment to appreciate and look at the quality of what we do... building consistency in that appreciation.
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148 episodes
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Manage episode 210305003 series 1951137
Content provided by Stay in the Loop with Lucy and Lucy Dahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay in the Loop with Lucy and Lucy Dahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time for a practical look at stress, how we get there and how we can start to address the patterns of behaviour we have taken as normal so we don't end up stressed. No perfection but looking at a simple commitment to appreciate and look at the quality of what we do... building consistency in that appreciation.
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continue reading
148 episodes
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Similar to Stay in the Loop with Lucy
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