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Don't diet, learn how to eat right for the rest of your life

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Manage episode 311496055 series 3131506
Content provided by Gary Kracoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Kracoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Gary talks with Tamara Luck, RDN about many diets being promoted such as the keto diet, intermittent fasting, Paleo diet, Mediterranean and why most diets fail.

Tamara will explain how to change your eating lifestyle so you can enjoy eating well for the rest of your life.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 311496055 series 3131506
Content provided by Gary Kracoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Kracoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Gary talks with Tamara Luck, RDN about many diets being promoted such as the keto diet, intermittent fasting, Paleo diet, Mediterranean and why most diets fail.

Tamara will explain how to change your eating lifestyle so you can enjoy eating well for the rest of your life.

  continue reading

36 episodes

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