Stress, Digestion and Immune Support-Get Ready for the Holiday Season

Staying Healthy Naturally- Dr. Gary Kracoff

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4y ago 1:05:18

M4A•Episode home

This year, the holiday season is going to be very different.

Dr. Gary discusses:

Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system
Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system
Immune Support: even with masks and social distancing, immune support is essential.

36 episodes

#Fitness #Alternative Health #Gary Kracoff

Stress, Digestion and Immune Support-Get Ready for the Holiday Season

Staying Healthy Naturally- Dr. Gary Kracoff

published 4y ago

M4A•Episode home

This year, the holiday season is going to be very different.

Dr. Gary discusses:

Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system
Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system
Immune Support: even with masks and social distancing, immune support is essential.

36 episodes

#Fitness #Alternative Health #Gary Kracoff

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