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One Word for 2023
Manage episode 353982388 series 2801342
Episode Summary
Intentional is my one word to focus on this year. I read Jon Gordon's book, One Word That Will Change Your Life. It is a great read. It talks about focusing on one word instead of making resolutions or goals for the year. Focus on one word for the year. Define that word and focus on what it means you are doing during this year.
Book website: https://jongordon.com/books/one-word/
Intentional means “to be done by design. This stresses that there is an awareness of an end to be achieved. Being intentional is about bringing commitment, focus, and attention to something important to you. If you want to be intentional every day you need to get clear upfront about what you want to achieve and then take action on achieving it.
Ways to be Intentional this year.
1. Be deliberate about your day.
2. Be clear about the result you want
3. Be purposeful with your time
4. Be intentional about you
Thanks for all of your support.
Support the Show.
You can find out more information about Dr. Toshia here:
https://www.drtoshia.co
STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A
136 episodes
Manage episode 353982388 series 2801342
Episode Summary
Intentional is my one word to focus on this year. I read Jon Gordon's book, One Word That Will Change Your Life. It is a great read. It talks about focusing on one word instead of making resolutions or goals for the year. Focus on one word for the year. Define that word and focus on what it means you are doing during this year.
Book website: https://jongordon.com/books/one-word/
Intentional means “to be done by design. This stresses that there is an awareness of an end to be achieved. Being intentional is about bringing commitment, focus, and attention to something important to you. If you want to be intentional every day you need to get clear upfront about what you want to achieve and then take action on achieving it.
Ways to be Intentional this year.
1. Be deliberate about your day.
2. Be clear about the result you want
3. Be purposeful with your time
4. Be intentional about you
Thanks for all of your support.
Support the Show.
You can find out more information about Dr. Toshia here:
https://www.drtoshia.co
STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A
136 episodes
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