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You Can't Run From Yourself

27:36
 
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Manage episode 345816667 series 2801342
Content provided by Dr. Natoshia Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natoshia Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Summary
This one is simply Dr. Toshia talking about some of her struggles and some of the lessons that she's learned along the way.
- Take care of yourself. It is not self-indulgent to invest in yourself. It is self-focused and necessary
- No judgment of anyone else. Focus on yourself.
- No running from problems or situations. It doesn't work and wastes time and you meet yourself when you stop running anyway.
- When things get tough; ground yourself and get back to who you know you really are.

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

You can find out more information about Dr. Toshia here:
https://www.drtoshia.co
STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 345816667 series 2801342
Content provided by Dr. Natoshia Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natoshia Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Summary
This one is simply Dr. Toshia talking about some of her struggles and some of the lessons that she's learned along the way.
- Take care of yourself. It is not self-indulgent to invest in yourself. It is self-focused and necessary
- No judgment of anyone else. Focus on yourself.
- No running from problems or situations. It doesn't work and wastes time and you meet yourself when you stop running anyway.
- When things get tough; ground yourself and get back to who you know you really are.

Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

You can find out more information about Dr. Toshia here:
https://www.drtoshia.co
STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A

  continue reading

136 episodes

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