))
The Wake-Up Call You NEED to Hear
Manage episode 413766882 series 3523343
Content provided by TBC Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TBC Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The other day I was on Instagram and I saw a post that called me out so badly I started crying after reading the first line.
It is so easy to get swept up with everything happening in your life - from problems at your job to being the strong one for your kids and keeping a tidy home… Sometimes you don’t even know it’s happening until you realise you haven’t laughed in months.
I’m not going to give too much away before you listen but it’s a reminder that I think all of us need to hear now more than ever.
You’ll hear:
✨ The eye-opening realisation triggered by that one post
✨ Questions you can ask yourself when you’re feeling overwhelmed and stressed
✨ Things you can do this week to SLOW DOWN and be more present with your family
… and so much more
🎧 If you’ve always wanted to start journaling but aren’t sure how check out this episode here.
🎧 Thinking about cutting down your screen time? We’ve got you covered with this episode.
🎧 Take a moment to breathe by listening to this episode I recorded with the incredible Nicola Laye about breathwork.
And if you’re in need of a To Do List we’ve got you covered, this is the exact one I use alongside my planner and a thank you for being part of the Stephing Up Community you can use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au.
Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook
LET'S BE FRIENDS! ❤️
Instagram: https://www.instagram.com/stephpase_
TikTok: tiktok.com/@stephpase
Blog: justanothermummyblog.com
Planners: stephpaseplanners.com.au
40 episodes
Share
