Negotiating Self-Care: How, What, & Why

Still Becoming One

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1y ago 33:05

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Are you taking enough care of yourself? Now's the time to pause, reflect and reassess. We discuss the challenge of identifying what self-care truly means rather than resorting to ineffective coping mechanisms that simply suppress our true needs. Our conversation is centered on the importance of intentional engagement in self-care activities that allow us to remain present and attuned to our mental, physical, and spiritual needs.
Ever wondered about the place of self-care in Christianity? We dive into how self-care transcends the realms of modern trends and is deeply rooted in the teachings of our faith, as modeled by Jesus throughout his ministry.

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Chapters

1. Negotiating Self-Care: How, What, & Why (00:00:00)

2. The Importance of Self Care (00:00:04)

3. The Importance of Self-Care in Christianity (00:09:28)

4. Importance of Self-Care in Marriage (00:17:14)

5. The Importance of Self-Care (00:21:43)

6. Still Becoming One (00:32:07)

88 episodes

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