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Season 2; Episode 10 (30) - TAKE A BREAK SOMETIMES - Stoicism For a Better Life Podcast
Manage episode 271977880 series 2594498
Content provided by Anderson Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anderson Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our bodies and our minds are like tools or muscles. We use them to perceive the world external to our thoughts, and we use them to interact with the same external world. As with any tool or muscle, overuse without rest and repair, we can damage them...some times even beyond repair. So take care of your mind, which we tend to neglect. And take care of your body. It is not selfish to rest sometimes. It is virtuous because it helps you be a better person.
121 episodes
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Manage episode 271977880 series 2594498
Content provided by Anderson Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anderson Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our bodies and our minds are like tools or muscles. We use them to perceive the world external to our thoughts, and we use them to interact with the same external world. As with any tool or muscle, overuse without rest and repair, we can damage them...some times even beyond repair. So take care of your mind, which we tend to neglect. And take care of your body. It is not selfish to rest sometimes. It is virtuous because it helps you be a better person.
121 episodes
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Similar to Stoicism for a Better Life
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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