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Season 6; Episode 15 (115) - ON GRATITUDE TO BEAT PESSIMISM - Stoicism For a Better Life Podcast

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Content provided by Anderson Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anderson Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are naturally pessimistic animals, as pessimism was a necessary survival tool for our species. However, in today's modern world, pessimism is no longer necessary. Moreover, it is 100% detrimental to our mental health and general attitude. Practicing gratitude is the single most effective tool against pessimism. So, grab a pen and your journal and practice gratitude to save your body, mind, soul and general attitude towards life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/andersonsilver/message
  continue reading

121 episodes

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Manage episode 419605465 series 2594498
Content provided by Anderson Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anderson Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are naturally pessimistic animals, as pessimism was a necessary survival tool for our species. However, in today's modern world, pessimism is no longer necessary. Moreover, it is 100% detrimental to our mental health and general attitude. Practicing gratitude is the single most effective tool against pessimism. So, grab a pen and your journal and practice gratitude to save your body, mind, soul and general attitude towards life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/andersonsilver/message
  continue reading

121 episodes

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