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Betrayal cuts deep - and is difficult to let go of!
Manage episode 335549363 series 3286387
Betrayal trauma is the result of the violation of a deep attachment. We have all experienced it to some degree, but for some it can leave us easily triggered throughout our adult life.
Join us as we chat a little able betrayal and some mindful based activities you can use to support yourself to navigate this difficult on!
33 episodes
Manage episode 335549363 series 3286387
Betrayal trauma is the result of the violation of a deep attachment. We have all experienced it to some degree, but for some it can leave us easily triggered throughout our adult life.
Join us as we chat a little able betrayal and some mindful based activities you can use to support yourself to navigate this difficult on!
33 episodes
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