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A Gentler Way to Happiness with Pascale Cook-Fernandes
Manage episode 378499999 series 2981736
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Have you ever questioned your happiness? Ever felt as though, despite seemingly having it all, something was still missing? Join us and our open-hearted guest, Pascale Cook Fernandes, as we examine a heartfelt journey from the surface of perceived perfection to the depths of authentic self-discovery.
Pascale's experience as a stay-at-home mom with an idyllic lifestyle, yet experiencing a profound sense of lacking, evokes a universal conundrum. We dive deep into discussions around the influence of masculine and feminine energy on our lives, the societal stigmas and labels that can often hold us back, and the significance of embracing our unique blueprint. With topics ranging from gender and energetics to muscle testing as a tool for decision-making, we navigate the complexities and joys of self-understanding, all while sharing our personal encounters.
Embark on this exploration of personal expression, supportive friendships, overcoming fear, and embracing authenticity. Pascale gives us an inside look into her business, Women Finding Clarity, and shares about her podcast, The Happiness Workshop. Through the power of conversation and sincerity, we hope to inspire you to connect with your own authentic self. Join us as we ignite a spark for true happiness, one that starts from within and radiates out into the world around you.
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter
Chapters
1. A Gentler Way to Happiness with Pascale Cook-Fernandes (00:00:00)
2. Finding True Happiness in Life (00:00:09)
3. Impact of Masculine and Feminine Energy (00:14:12)
4. Navigating Weirdness and Finding Happiness (00:18:50)
5. Overcoming Fear and Embracing Authenticity (00:23:59)
6. Exploring Personal Expression and Supportive Friendships (00:27:34)
7. Trans Visibility and Personal Healing (00:30:55)
8. Breath and Inner Work Importance (00:36:18)
9. Body Awareness in Decision-Making (00:41:42)
10. Muscle Testing and Pregnancy Experiences (00:47:06)
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