Holidays Stress Relief: Dispelling the Wonder Woman Myth
Manage episode 349646516 series 2936770
The holidays are stressful. Duh! I am starting to feel shaky already.
I needed to chat with an expert so I enlisted my friend, Maureen Humpl, a CPA and owner of her own business. The business of keeping things in perspective and stress at bay, especially during the holidays, is welcome advice and perfect for a chuckle.
Gals, you are not wonder women and most importantly, you are not alone.
Maureen expounds on her tips for keeping holiday stress to a minimum so that you have time to enjoy your holiday and make some memories.
*** Delegate to gain a sense of control
*** Forget about what people think
*** Prioritize what is truly important to YOU
*** Ignore expectations of others
*** Pick and Choose what will make YOU happy
Join us as we share stress, motherhood, and what to say if your partner thinks the laundry is "your job."
"You'll remember the laughs with family and the food, not the plates it was served on." Maureen Humpl
This is part one of a series of "stress relief during the holidays."
I mention Comedian/Actress/Writer Meredith Masony in the podcast. You can find her on Insatgram @thats_inappropriate
Claudine Wolk Substack: Get Your Book Seen and Sold
Claudine Wolk Website: ClaudineWolk.com
Claudine's Instagram - @ClaudineWolk
This episode of Stories and Strategies for Women is brought to you by:
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ThriftBooks.com: the fun site to buy and collect used books.
Voice Coaches: Use the promo code "WOLK" to get half off their introductory workshop to determine if voice acting is the career for you. Voicecoaches.com.
Claudine Wolk Substack: Get Your Book Seen and Sold
Claudine Wolk Website: ClaudineWolk.com
Claudine's Instagram - @ClaudineWolk
72 episodes