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Marathoning & Nutrition & Banana Peels with Tara Mardigan!!!
Manage episode 312705025 series 3242629
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We welcome Tara Mardigan who shares some amazing stories of accidentally PR'ing a Half, slipping on a banana during the NYC Marathon, and running the Boston marathon as support for a Stage IV neck and cancer patient. Oh yeah, we talk about nutrition too. There's a lot going on here, kick back and enjoy! Follow Tara on IG: https://www.instagram.com/theplatecoach/ and her running club Bed-Stuy Flyers: https://www.bedstuyflyers.com/ Let's get to it!
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