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Mindfulness: Making a Difference in the World | Eric Wilden

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Manage episode 312705028 series 3242629
Content provided by Stories from the Run and Peter Schwinge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stories from the Run and Peter Schwinge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice of running - which included falling asleep during an ultra-marathon. You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease. We're gonna call this one #luciddreaming #mindfulness.
  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 312705028 series 3242629
Content provided by Stories from the Run and Peter Schwinge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stories from the Run and Peter Schwinge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice of running - which included falling asleep during an ultra-marathon. You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease. We're gonna call this one #luciddreaming #mindfulness.
  continue reading

21 episodes

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