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147 Christine Ristaino

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Manage episode 266367849 series 2390477
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christine was molested by a family member. She was also attacked and beaten up by a stranger. Christine never talked about these things, as she felt shame and experienced low self esteem. She didn't trust her own voice. Then, Christine's place in the world shifted. Getting her story out there really made the difference. Today, Christine feels empowered. She shares these powerful nuggets of life wisdom: - be mindful of the shame that you may feel - trust your inner voice - speak from your truth - survivors go at their own speed - start loving yourself - start small - voice how you feel - listen to your body and your heart - awaken yourself again - treat yourself as a best friend tags: Christine, Ristanio, author, writer, All the Silent Spaces, memoir, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
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427 episodes

Artwork
iconShare
 
Manage episode 266367849 series 2390477
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christine was molested by a family member. She was also attacked and beaten up by a stranger. Christine never talked about these things, as she felt shame and experienced low self esteem. She didn't trust her own voice. Then, Christine's place in the world shifted. Getting her story out there really made the difference. Today, Christine feels empowered. She shares these powerful nuggets of life wisdom: - be mindful of the shame that you may feel - trust your inner voice - speak from your truth - survivors go at their own speed - start loving yourself - start small - voice how you feel - listen to your body and your heart - awaken yourself again - treat yourself as a best friend tags: Christine, Ristanio, author, writer, All the Silent Spaces, memoir, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
  continue reading

427 episodes

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